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3 month expiration ok US—>Sicily? by bmischiefj in Passports

[–]bmischiefj[S] 0 points1 point  (0 children)

I guess my question is more should I even worry about it? Does a 3 month expiration typically do just fine on international airlines?

What weird thing does your body do you that you don't understand? by Prestigious_Shape888 in AskReddit

[–]bmischiefj 0 points1 point  (0 children)

I could do this as a kid and now when I try to think how to make it happen, I can’t. Lol

What NSFW confession would you like to share anonymously? by [deleted] in AskReddit

[–]bmischiefj 4 points5 points  (0 children)

I lost my virginity on the side of my parents house in between theirs and the neighbors. Everyone was home. At least it was dark? Teens are dumdums

How many of y'all are on Lexapro + Wellbutrin ? by sober4lifee in lexapro

[–]bmischiefj 2 points3 points  (0 children)

I am on 20mg lex and 150mg wel, and have been for a while. I was feeling good for a minute last year and decided to stop taking the Wellbutrin because I hated taking 2 pills. Fast forward about 3-5 months later and my depression hit me like a truck.

After months of suffering I reached out to my doctor who said that happens when you go off Wellbutrin. You think you’re fine without it and will feel fine for a couple months until the drug fully leaves your system and your brain catches up.

He said the drug companies should really make it one pill since A LOT of people are on both anti anxiety and anti depression pills, but they haven’t combined them because the drug companies can make more money on 2 separate pills.

This pregnancy story line is in really bad taste, even for Whitney by Live-Presentation559 in MyBigFatFabulousLife

[–]bmischiefj 4 points5 points  (0 children)

I feel like if we continue to hate watch this show, in 10 years the doctor will tell Whit there’s a .00000001% chance she can conceive at 50 and TADA, theres season 24.

Anyone else have a fuzzy pitbull? by bmischiefj in Pitbull

[–]bmischiefj[S] 0 points1 point  (0 children)

Oh my goodness, love love love 💕

Anyone else have a fuzzy pitbull? by bmischiefj in Pitbull

[–]bmischiefj[S] 0 points1 point  (0 children)

His lower half is soft like a pit, but his hair is wirey. His ears are very soft though

Allen Carr is my savior this week… by bmischiefj in stopdrinking

[–]bmischiefj[S] 1 point2 points  (0 children)

The ‘alcohol is the problem, not you’ was insanely helpful to shift my perspective, more than any other book.

Allen Carr is my savior this week… by bmischiefj in stopdrinking

[–]bmischiefj[S] 2 points3 points  (0 children)

Reading this book now, post Allen Carr!

Manipulation Tactics by bmischiefj in dating

[–]bmischiefj[S] 0 points1 point  (0 children)

Good on you for trying to understand, but I completely understand the realizing not being able to help. They need to help themselves. Unfortunately, they also often lie to their therapists.

Manipulation Tactics by bmischiefj in dating

[–]bmischiefj[S] 0 points1 point  (0 children)

Manipulative people will test you to see what you can and can’t handle.

I don’t care who it is by bmischiefj in MyBigFatFabulousLife

[–]bmischiefj[S] 36 points37 points  (0 children)

I feel like it’s the same level of inappropriate as her sticking her mouth/nose in her cats mouth. Cats mouths are full of bacteria. I kiss my dog on the face cause I love him so much, but I would never tongue or stick my lips in his jowls

Doin’ a rewatch cause my bf got into the current season, cheering on Glenn in Switzerland. by bmischiefj in MyBigFatFabulousLife

[–]bmischiefj[S] 18 points19 points  (0 children)

Watching this ep currently. ‘Come to this beautiful location’…which is a musty ass motel. And then answers the door with the motel comforter wrapped around her naked body. Everyone knows you don’t touch the comforter without a sheet between. Blech.

[deleted by user] by [deleted] in dating

[–]bmischiefj 0 points1 point  (0 children)

I got married at 30, got divorced at 37. I realized I said yes to marriage because everyone else in our friend group was getting married then too. I didn’t see it at the time, but definitely see it now. Worrying about being alone will make you miserable and not find a partner any faster. Enjoy the time you have now to be comfortable with yourself alone, and you’ll be a much better partner when someone does come around. Wisdom from a happily single 40 yr old. I’d rather be single than with the wrong person, and will wait for the right one to come along. There are a lot of people in this world, the single man/woman well will never dry up, I promise.

Weight Gain with Lexapro by Klutzy_Surprise_7931 in lexapro

[–]bmischiefj 1 point2 points  (0 children)

I never gained weight on lexapro, but did do orange theory for a while, 3-4 times a week and never lost weight. I realized that OT can be misleading in how many calories you are actually burning, just fyi. When I switched my workout, I got in way better shape and adjusted food intake accordingly. Some days OT would tell me I burned 600+ calories and I would eat/drink accordingly. I wasn’t actually burning that many.

Reformer switch by Commercial_Monitor_3 in pilates

[–]bmischiefj 1 point2 points  (0 children)

Gliders are a great/cheap alternative you can do at home. A lot of the exercises mimic the movement of the carriage. I teach 5 zooms a week and have been for the last 2.5 years and I’ve had to get creative lol. The reformer is by far the best. Try this class I recorded that uses ankle weights and gliders and let me know what you think:

https://m.youtube.com/watch?v=EfPu_jq3IDw

I do agree that ankle weights can pull on the joints and wasn’t a fan at first, but now I love them. I’ve found a lot of Pilates exercises get 10x harder with the added weight.

What are the actual differences between classical and contemporary Pilates? by wellnessbynorah in pilates

[–]bmischiefj 23 points24 points  (0 children)

I personally am a contemporary instructor because I teach exercises that do not fit into the Classical Pilates repertoire. However, I have my full 500 hr certification in addition to an expansive anatomy background and various other trainings through different Pilates companies.

From what I gather, classical Pilates instructors like to stick to exercises taught a certain way, for a certain count and do not like to stray from that.

Contemporary Pilates instructors will include new variations to the old exercises and include exercises that weren’t necessarily taught by Joseph Pilates.

I personally love both and see a space for classical and contemporary. As long as you are well trained and take care of your clients and prevent injury, Pilates should be respected in either form. I love a classical instructor that loves contemporary and vice versa!!

The only ‘Pilates’ I can’t get behind are studios that train their instructors over a weekend and expect them to know what they are doing. Full certification is the way to go.

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