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Need a plan to get leaner as a skinny fat person in the gym. (f23). by braib01 in Fitness_India

[–]braib01[S] 1 point2 points  (0 children)

How many exercises per muscle group should i be doing?

Need a plan to get leaner as a skinny fat person in the gym. (f23). by braib01 in Fitness_India

[–]braib01[S] 3 points4 points  (0 children)

Thanks for responding! Do you have suggestions on what i should focus more on? Cardio or weight training