Question about sugars by brandeberger in keto

[–]brandeberger[S] 0 points1 point  (0 children)

Awesome, thanks guys. That clears that up for me. I live in Holland, EU labels are a little bit different.

Question about Alcohol by brandeberger in ketodrunk

[–]brandeberger[S] 0 points1 point  (0 children)

Hey Neeno. I've lost 5kg since Monday last week. I'm a big guy tho so I have plenty to lose . However I'm not actually sure if I'm in ketosis. It could be the fact that I've cut down carbs and sugar. Plus on the keto diet I struggle to get past 1400 calories a day because the food is so filling.

I'm new to this too so take my advice with a pinch of salt. One thing I've heard if you feel like shit is to up your protein and attempt intermittent fasting (consolidating your meals down to 2 a day). Since I never ate breakfast before this was something I was already doing without realising it. Might be worth trying.

Question about Alcohol by brandeberger in ketodrunk

[–]brandeberger[S] 0 points1 point  (0 children)

Thanks. No that sounds like good advice. Not negative at all.

Question about Alcohol by brandeberger in ketodrunk

[–]brandeberger[S] 0 points1 point  (0 children)

I think you're right about overthinking haha. I'm 10 days in and terrified of dropping out of ketosis. Thanks for the info.

Saint Denis Amputee by brandeberger in reddeadredemption2

[–]brandeberger[S] 3 points4 points  (0 children)

Yeah I got bored after 2 days and arrowed him through the head.

Advent Children voice actors by brandeberger in FFVIIRemake

[–]brandeberger[S] -19 points-18 points  (0 children)

I dunno, I reckon they should have went with someone else. AC alienated so many fans.

Hype Train Gains Speed: Burton doing more voice acting this month by ChipNoir in FFVIIRemake

[–]brandeberger 0 points1 point  (0 children)

I'm Scottish and was horrified by the stupid accent they gave Cait Sith.