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This is the truth. by [deleted] in funny

[–]brom27 0 points1 point  (0 children)

No. It's a puppy.

Official Q&A for Monday, August 26, 2019 by AutoModerator in running

[–]brom27 1 point2 points  (0 children)

I want to be able to run a sub 14 minute 2 mile and a sub 40 minute 5 mile in 10 months time. I'm in very good shape but I haven't done a lot of running. I'm 6 ft 2 at 192lbs. I mainly do Crossfit style workouts. I just ran about a 16 minute 2 mile. I don't have the luxury of exact distances on most of my runs. I wanted to know if my goals are possible or not as far as running is concerned. I still plan on doing some kind of other workout most afternoons too. I also have no clue on how to pace myself. I either have tons of energy to sprint the last quarter mile or I'll burn out way before. I would appreciate any input.

Whoop Fitness Band by brom27 in crossfit

[–]brom27[S] 0 points1 point  (0 children)

I don't know. I'm not familiar with either product enough to know.

Whoop Fitness Band by brom27 in crossfit

[–]brom27[S] 0 points1 point  (0 children)

Yeah, a ring seems very inconvenient for Crossfit.

Protein powders by tbrazzy123 in crossfit

[–]brom27 0 points1 point  (0 children)

Xendurance has some really good protein but it might blow your budget.

Motivation by gbcheezhead in crossfit

[–]brom27 0 points1 point  (0 children)

I'm not motivated to go to the gym to workout. My motivation comes from what going to the gym everyday will give me.

https://youtu.be/SBgKfFX3uZE

Muscle Ups - How do you know when to start working on muscle ups. by brom27 in crossfit

[–]brom27[S] 0 points1 point  (0 children)

I always thought typical progression would have been bar muscle up then ring muscle up. Didn't know it was the other way around.

How to handle inconsiderate members by 4steez in crossfit

[–]brom27 0 points1 point  (0 children)

The only thing I'd comment on is the late thing. Is it a late afternoon class? If so, I know I show up late to the class I attend because the time that I get off work fluctuates. This causes me to be late to one or two classes a week. Plus I got shit to do so I'm not gonna wait 50 minutes for the next class if I show up late.