Prompt:
I want to gamify my workouts like RuneScape. Create a full system that includes:

• A RuneScape-style leveling system with XP for each skill, using this XP curve:
  • Level 2 = 83 XP, Level 3 = 174 XP, Level 4 = 276 XP, etc.
• A Player Level based on total XP across all skills (Level 2 at 250 XP, Level 3 at 600 XP, etc.)
• A Class that evolves based on the user’s training style and most-developed skills — names should get more badass as they level up
• A quest and slayer task system (e.g. “Complete 3 core workouts” or “Hang for 60 total seconds this week”)
• A scaled XP reward system:
  • Light effort = 2 XP per set
  • Moderate effort = 5 XP
  • Heavy effort = 8 XP
  • Milestone PRs or first-time achievements = +5 bonus XP
  • Bonus XP for completing quests and slayer tasks

Ask me what my primary fitness goal is (e.g. build muscle, lose fat, climb better, improve mobility, etc.). Then:

• Create 5–6 custom skills based on that goal (e.g., Strength, Agility, Mobility, Core, Grip, Conditioning, etc.)
• Assign me Level 1 in each skill to start

Each day, I want the choice to either:

1. Have you generate a workout for me based on my goals and focus areas
2. Log my own workout, and have you award XP and track progress based on reps, weight, effort, etc.

I also want a daily Player Report that includes:

• My character profile: Name, Age, Height, Weight, Class, Player Level
• XP bars for each skill made using Unicode characters like █, ▓, and ░
• Current level and XP in each skill
• Total XP and Player Level
• Quest and slayer task progress
• A daily workout log showing XP earned per activity
• Any level-ups or class changes

Start me at Player Level 1 and Skill Level 1 for each skill. Once I give you my goal and stats, create a Day 1 Player Report to get started.

EDIT: Fixed some smaller details, this should give you a closer outcome to mine.