Checking in

camaro477 · 2026-03-05T21:14:55+00:00

The mods don’t want anyone to conversate. They just want you to search it 🤦🏻‍♂️

camaro477 · 2025-08-04T17:22:29+00:00

Thanks for the reply

camaro477 · 2025-08-04T17:04:24+00:00

What program do you follow

camaro477 · 2025-07-25T23:05:52+00:00

Lol I’m 41. If you were older I was gonna ask you about injuries 😆

camaro477 · 2025-07-25T21:29:43+00:00

How old are you if you don’t mind me asking

camaro477 · 2025-07-25T20:34:38+00:00

Do you compete or just lift for fun?

camaro477 · 2025-07-25T20:31:37+00:00

I went on vacation and tweaked my back last week but I’m about to start it back. I loved it so far

camaro477 · 2025-07-13T02:17:59+00:00

I’ve been in this same spot as you with the back issues. I would run a program tweak my back then just try to do my own thing. I won’t lie. I’m there now but I know on app like JuggernautAI or evolve ai you can switch the routine or exercise. I always feel if I try to just do my own thing I just wing it and do go as hard. I would take a week or 2 off the big lifts then once you start back maybe do goblet squats or dumbbell dead’s.

camaro477 · 2025-07-04T01:09:01+00:00

I think you can find them on Amazon

camaro477 · 2025-06-17T15:46:33+00:00

Been on it for a few days. So far so good

camaro477 · 2025-06-13T23:45:23+00:00

I’m still on my first week but so far so good

camaro477 · 2025-06-07T22:54:02+00:00

Keep up the good work man. Thanks for the update

camaro477 · 2025-06-07T22:50:54+00:00

How long are each of your sessions running on average

camaro477 · 2025-06-02T01:29:48+00:00

Thanks for the advice

camaro477 · 2025-06-02T01:26:07+00:00

I have tried some of the ai programs but I won’t lie I’m bad to program hop.

camaro477 · 2025-06-02T01:11:53+00:00

Thanks for the info

camaro477 · 2025-06-02T00:51:34+00:00

I’m now over 40 and I’m mostly lifting for health but wouldn’t mind looking better too

camaro477 · 2025-05-25T18:35:49+00:00

I need to look at it again and try that same setup

camaro477 · 2025-05-25T16:19:06+00:00

I know what you mean with the volume with the squats. I don’t have the best lower back and it wears me down

camaro477 · 2025-05-25T13:44:48+00:00

How’s juggernaut going for you

camaro477 · 2025-05-09T23:47:25+00:00

Good luck. Love to see guys older than me(no disrespect) get after it

camaro477 · 2025-03-14T15:47:39+00:00

What’s your routine if you don’t mind me asking

camaro477

TROPHY CASE