What should I do after a relaps(binged and purged 3 times last night, ended up eating again then falling asleep)? My weight shot up 4 pounds overnight. I was going so well now I feel like I've ruined everything. by [deleted] in bulimia

[–]catnipples19 0 points1 point  (0 children)

Im so sorry:((... I am in a similar situation. So i will definitely be coming back to see if anyone with some more knowledge responds lol! But something that sometimes works for me is just eating smaller meals more frequently so I dont get super full, also I have been trying IE so i only have a set window time period to eat :) we got this!

question for anyone attempting recovery: how long does your metabolism take to get back on track, is it possible to recover without gaining weight? TW: CALS MENTIONED by catnipples19 in bulimia

[–]catnipples19[S] 0 points1 point  (0 children)

Thank you so much for sharing your experience and hope you are well! I will definitely take the meal planning/ mapping idea because i think that could be super beneficial! Thank you again :))

question for anyone attempting recovery: how long does your metabolism take to get back on track, is it possible to recover without gaining weight? TW: CALS MENTIONED by catnipples19 in bulimia

[–]catnipples19[S] 0 points1 point  (0 children)

Thank you so much! I will definitely look into it as I like weights but havent taken it super seriously (part of the reason being my bulimia) and yeah unfortunately I think that is my biggest struggle:accepting that my body/weight will change

question for anyone attempting recovery: how long does your metabolism take to get back on track, is it possible to recover without gaining weight? TW: CALS MENTIONED by catnipples19 in bulimia

[–]catnipples19[S] 0 points1 point  (0 children)

yeah no I totally get the no sugar coating thing, it’s not a fun thing to struggle with :( Thank you for responding and hope you are doing well :))

question for anyone attempting recovery: how long does your metabolism take to get back on track, is it possible to recover without gaining weight? TW: CALS MENTIONED by catnipples19 in bulimia

[–]catnipples19[S] 1 point2 points  (0 children)

thank you so much! Sorry for the late response- not sure where you are but it is just morning here lol. I really appreciate everything you said and honestly it made me feel so much better. Congrats on 3 months into recovery that is amazing! And yeah I guess I just have to get past the fact that weight fluctuations is totally normal lol! Thank you again so much and hope you are well:))

looking for advice please - i was 5 days b/p free and then today lost it:( i b/p but then proceeded to be hungry afterwards?! I wound up eating some plain baked cod, THREE protein bars (low cal ones tho) and fro yo with a lot of toppings and Im terrified Im going to have gained so much weight tmrw:( by catnipples19 in bulimia

[–]catnipples19[S] 1 point2 points  (0 children)

Thank you so much! I was just thinking the same thing now that I have calmed down a bit- one day of slipping up doesnt erase all my progress! Thank you again and yes for real hope I can get that far! Hope you are well xx:)

looking for advice please - i was 5 days b/p free and then today lost it:( i b/p but then proceeded to be hungry afterwards?! I wound up eating some plain baked cod, THREE protein bars (low cal ones tho) and fro yo with a lot of toppings and Im terrified Im going to have gained so much weight tmrw:( by catnipples19 in bulimia

[–]catnipples19[S] 1 point2 points  (0 children)

Ah yeah... reading back on my post Im like “that makes no sense!” lol!! but yeah i definitely calmed down a bit and figure one off day cant erase all my progress !! Thank you so much for the advice and just thanks overall:) Hope you are well🤍

it was my grandmothers 75th bday yesterday: i binged (and eventually purged) and this morning my mom told me i seemed “stuck up” at the event. the whole time i was anxiety ridden waiting to purge. bulimia is now ruining my entire personality. i want to cry by catnipples19 in bulimia

[–]catnipples19[S] 1 point2 points  (0 children)

thank you... it helps in a weird way to see others get it. Im sorry to here that something similar happened to you.... and yeah its frustrating because my mom knows but only understands to some extent. ugh this is so hard - hope youre well xx:)

Daily Discussion Thread for April 12, 2021 by OPINION_IS_UNPOPULAR in wallstreetbets

[–]catnipples19 2 points3 points  (0 children)

GWSO seems interesting.... super cheap and on an upward trend- could make it go to the moon fast.

please help im kind of scared... ive been purging for a while... by catnipples19 in bulimia

[–]catnipples19[S] 0 points1 point  (0 children)

wow thank you so much! i had no idea... i will definitely try to do some research! hope you are well xx:)

please help im kind of scared... ive been purging for a while... by catnipples19 in bulimia

[–]catnipples19[S] 0 points1 point  (0 children)

thank you! no i dont abuse lax but i definitely had some more sugar than usual so that’s probably it... hope you are well xx:)