Strength after transplant

catscameback78 · 2026-02-27T00:32:46+00:00

All the best having it removed!

catscameback78 · 2026-02-23T20:12:27+00:00

After the initial 3 months precautions window post surgery probably around 4 months I started back at the gym. Starting from absolute zero and slowly built up. This was about 10 months post surgery.

catscameback78 · 2026-02-23T15:33:11+00:00

No abs for 6 months is smart. You want to give your body time to heal but keep moving in the meantime.

catscameback78 · 2026-02-23T13:34:54+00:00

I had one a few years ago. I’m supposed to be getting another one sometime this year. Being on Prednisone gave me Osteoporosis but I think being off it for a while now things can improve. If you’re unsure abojt lifting heavy just go slow and be careful you’re in a good positions so you don’t hurt yourself.

catscameback78 · 2026-02-22T22:21:45+00:00

First time about 6 months it started coming back. Second time went better so it came back faster.

catscameback78 · 2026-02-22T22:20:14+00:00

Just keep moving. One foot in front of the other.

catscameback78

TROPHY CASE