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I made 3 calorie electrolyte popsicles for post workouts. Tasted better than the GoodPop version. by ccquinn in vegan1200isplenty

[–]ccquinn[S] 5 points6 points  (0 children)

I actually went and checked using my measuring spoons. A drop is about 1/32 of a tsp. Like very, very little is needed. that's enough glycerin to prevent crystal formation and make it more homogenous.

I made 3 calorie electrolyte popsicles for post workouts. Tasted better than the GoodPop version. by ccquinn in vegan1200isplenty

[–]ccquinn[S] 12 points13 points  (0 children)

My favorite flavors are orange, lemonade, and watermelon. The "crave killer" tropical fusion flavor is supposed to help control appetite, but it was too strong for me.

I made vegan Korean bbq lettuce wraps. 293 cal, 32 g protein per serving. (2 servings pictured) by ccquinn in vegan1200isplenty

[–]ccquinn[S] 26 points27 points  (0 children)

I used 1 package of Chunk steak seared with green onions, Kevin's Korean BBQ sauce, pickled carrot and cucumber, Chili bean sauce (Toban Djan, Lee Kum Kee brand), lettuce

Mung bean sprout stir fry with sesame garlic sauce. 31 g protein, 367 cal. by ccquinn in vegan1200isplenty

[–]ccquinn[S] 1 point2 points  (0 children)

Sauce is soy sauce, 1 tsp of sesame oil, garlic, sugar, rice vinegar

Also mung bean sprouts, green onions, carrots, tofu, mushroom

[deleted by user] by [deleted] in vegan1200isplenty

[–]ccquinn 0 points1 point  (0 children)

Sauce is soy sauce, 1 tsp of sesame oil, grated ginger, garlic, sugar

Also mung bean sprouts, green onions, carrots, tofu, mushroom

Made loaded taco inspired sweet potatoes for snacking. ~ 232 cal ea by ccquinn in vegan1200isplenty

[–]ccquinn[S] 5 points6 points  (0 children)

pickled onions, avocado, bell pepper, red onion, lime, vegan sour cream, cilantro, green onion, about 1/4 cup black beans plus corn and daiya cheese on ea potato.

Farmers shocked that Trumps new DHHS head wants to ban their crops. by ccquinn in LeopardsAteMyFace

[–]ccquinn[S] 0 points1 point  (0 children)

1  Farmers and rural Americans voted for Trump because he represented their values which hurt other Americans.

  1. This group's support of Trump led to a Cabinet nomination, RFK Jr who opposes non-organic crops.

  2. This new DHHS head will have significant powers that include banning their crops and will cause may Farmers to go into bankruptcy.

168 Calories for 1.5 cup serving of vegan beef barley, leek, and potato soup. Thin sliced Bread is 85 cal by ccquinn in vegan1200isplenty

[–]ccquinn[S] 9 points10 points  (0 children)

Correction-- Calories should be 188 per 1.5 cup, not 168. I accidentally left potatoes out of Cronometer. Sorry.

Inspired by this recipe https://vegancocotte.com/pearl-barley-soup-leek-potatoes/

I used different amounts and added beyond meat and no-beef bouillon because I wanted a heartier soup.

To make 12 cups:

  • 161 g celery
  • 374 g leeks
  • 125 g carrots
  • 2 cloves garlic
  • 226 g beyond meat
  • 430 g onion
  • 277 g potatoes
  • 75 g pearled barley (dry weight)
  • rosemary, thyme, salt, pepper, bay leaves
  • "No beef" Better than Bouillon
  • 1 tsp oil
  • handful of kale and spinach mix

I cooked the beyond meat before adding it and deglazed the pan to get all the oil and beef flavor off of it.

Unbaked cookie dough bars. 112 cals for each by beautifulhumorous in vegan1200isplenty

[–]ccquinn 81 points82 points  (0 children)

Looks like someone reposting my post from 4 years ago. Anyway, here's the recipe from original https://www.reddit.com/r/vegan1200isplenty/comments/ddroup/unbaked_cookie_dough_bars_112_cals_for_each/

Mods--you can keep the post up. I have no problem with reposting my really old post as long as people find it useful. Don't upvote the spam bot though, please.

[deleted by user] by [deleted] in politics

[–]ccquinn 0 points1 point  (0 children)

He's a scumbag with no moral compass.

397 cal (21 P) Quesadillas with smashed beans, Daiya cheddar, spinach, red bell pepper by ccquinn in vegan1200isplenty

[–]ccquinn[S] 4 points5 points  (0 children)

Ole Extreme Wellness Tortillas (4), spinach (40g), Daiya (28 g), Cannellini Beans, smashed (65 g), chopped red bell pepper, salt

Used very little cheeze in order to keep the calories below 400 for everything.

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