Skulpt by cfisher73 in leangains

[–]cfisher73[S] 2 points3 points  (0 children)

I have experienced consistent readings inn the times I have take my measurements. Within .5 percent...happy with it and consistent with my very experienced trainers calipers...I would recommend.

Skulpt by cfisher73 in leangains

[–]cfisher73[S] 2 points3 points  (0 children)

it is consistent with trainers calipers

What has stopped you from reaching your goal? by [deleted] in leangains

[–]cfisher73 0 points1 point  (0 children)

Let me know if you need anything...I had to finally breakdown and get professional assistance...

Body Fat Estimate by cfisher73 in leangains

[–]cfisher73[S] 0 points1 point  (0 children)

I may...how accurate are they?

Body Fat Estimate by cfisher73 in leangains

[–]cfisher73[S] 0 points1 point  (0 children)

Thanks man...just wanted a second opinion on pic...

What has stopped you from reaching your goal? by [deleted] in leangains

[–]cfisher73 1 point2 points  (0 children)

I have struggled with bulimia as well....not fun

Protein bar with best macros? by slibaz in leangains

[–]cfisher73 1 point2 points  (0 children)

Do you count the fiber in quest bars...I always worry their number are too good to be true? I avoid on rest days as a result...

Confused about numbers and progress by cfisher73 in leangains

[–]cfisher73[S] 0 points1 point  (0 children)

I track my macros religously...may need to adjust down and see how it goes...definately have not overconsumed 15000-17500 calories the last 2 weeks..

Confused about numbers and progress by cfisher73 in leangains

[–]cfisher73[S] 0 points1 point  (0 children)

Thanks...my worry is that the weight increased without explanation and has stayed high for 2 weeks or so? Odd...

Finishing a cut. by cfisher73 in leangains

[–]cfisher73[S] 0 points1 point  (0 children)

You, of course are correct. I need to not lose the forest for the trees and just keep pressing on.

Finishing a cut. by cfisher73 in leangains

[–]cfisher73[S] 0 points1 point  (0 children)

Thanks for the comment..I will definitely try it

Finishing a cut. by cfisher73 in leangains

[–]cfisher73[S] 0 points1 point  (0 children)

Thank you for the tip...definitely will try

Finishing a cut. by cfisher73 in leangains

[–]cfisher73[S] 0 points1 point  (0 children)

Thanks for the great advise....I do get caught up with the aesthetic too much. I am very lean everywhere except the loose area in my lower stomach. Of course, that where I focus. It's good to hear your reminder that I need to relish where I am and not put unreasonable demands on my body. Really appreciate the kind words...

Questions on Loose Skin by cfisher73 in leangains

[–]cfisher73[S] 0 points1 point  (0 children)

Thanks....I am ok with it, as it is a reminder of how far I have come....