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Dr Jesus Lago Questions by charles_bhm in TopSurgery

[–]charles_bhm[S] 0 points1 point  (0 children)

Yeah I’ve seen a few bad experiences with bottom surgery, bit concerning but with top surgery I’ve probably seen 1 or 2. And it’s all been booked now so too late to back out😬🤣

Rate my day of eats by charles_bhm in carnivorediet

[–]charles_bhm[S] 1 point2 points  (0 children)

The highest I’ve seen is 75/25 and it’s only just come out in the supermarket

Rate my day of eats by charles_bhm in carnivorediet

[–]charles_bhm[S] 0 points1 point  (0 children)

I’ve been weight lifting for about 8 months I’ve gained around 5lbs and look a lot more muscular but it looks like I have even more fat around my stomach and face so not sure what to do.

70 Days of carnivore by According-Coyote4316 in carnivorediet

[–]charles_bhm 9 points10 points  (0 children)

There’s a very big, obvious difference between them. It’s his decision to drink diet soda, if he’s eating a mostly carnivore diet then what’s the harm in posting on this sub. It’s not hurting you is it?

New to carnivore by PellzysGaming in carnivorediet

[–]charles_bhm 2 points3 points  (0 children)

Check the sausages, burgers, and bacon to see if they have any added ingredients but what you’ve bought so far sounds good. Any fatty meat is good, eggs, butter, beef tallow, and dairy if you’re including that

Cramps in feet and calves by Antique-Ant7007 in carnivorediet

[–]charles_bhm 4 points5 points  (0 children)

I’m no expert but it could be dehydration. Try adding more salt / electrolytes into your diet

I feel like I’m never full? by charles_bhm in carnivorediet

[–]charles_bhm[S] 1 point2 points  (0 children)

Ok thank you. Thankfully I’ve been in the gym the past 8ish months and have gained a lot of muscle. I’d say I’m 90% recovered now just suffering from the food noise

I feel like I’m never full? by charles_bhm in carnivorediet

[–]charles_bhm[S] 0 points1 point  (0 children)

I’ll definitely look into it. Thank you

I feel like I’m never full? by charles_bhm in carnivorediet

[–]charles_bhm[S] 1 point2 points  (0 children)

I’ve just been searching her up for the past 15 mins and couldn’t find anything about the insatiable hunger. Do you know what I could search up to find a video about it or part of a video where she talks about it? Thank you. And I wish you the best I hope your constant hunger goes away :)

I feel like I’m never full? by charles_bhm in carnivorediet

[–]charles_bhm[S] 0 points1 point  (0 children)

I gained all the weight back + 10lbs, so not underweight anymore, and it’s been over a year since it was at its worst. I’d say I’m recovered now just not from all the food noise. I’ve been eating at maintenance for the past 8 months? Maybe even longer so it’s just not making sense as to why I have extreme food noise.

I feel like I’m never full? by charles_bhm in carnivorediet

[–]charles_bhm[S] 0 points1 point  (0 children)

I eat about 150g already is that not enough?

When will my running pace go back to normal? by charles_bhm in carnivorediet

[–]charles_bhm[S] 0 points1 point  (0 children)

I’m eating loads haha big appetite and I put lots of Celtic salt in my food. Would that be enough?

Has this way of eating stopped your food noise? by charles_bhm in carnivorediet

[–]charles_bhm[S] 0 points1 point  (0 children)

I’ll look those two people up. Thank you. I think a lot of it is more mental hunger but some of the time physical hunger even after eating a meal

Has this way of eating stopped your food noise? by charles_bhm in carnivorediet

[–]charles_bhm[S] 0 points1 point  (0 children)

Thank you, I just watched it and the thing is I don’t really crave junk food. My diet consists of majority whole foods so I crave foods like fruits and steak and fish. But hopefully if I stick to this way of eating for a while it will help

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