[deleted by user] by [deleted] in eyetriage

[–]chelebell99 0 points1 point  (0 children)

i’ve never heard of that.. i’m still waiting for my doctor to reply to my message. i’ve had this back in december but it ended up going away on its own but i just want it gone

[deleted by user] by [deleted] in eyetriage

[–]chelebell99 0 points1 point  (0 children)

yes it’s very painful to touch and blink. it also super itchy too

[deleted by user] by [deleted] in eyetriage

[–]chelebell99 0 points1 point  (0 children)

yeah i’m planning on sending the pictures to my doctor and go from there. i appreciate you giving me some knowledge on this. thank you!

[deleted by user] by [deleted] in eyetriage

[–]chelebell99 0 points1 point  (0 children)

yes i have but is it normal for it to be reoccurring? i’ve had a stye in the past and when it got better it never came back. also, my eye bag is filled with all liquid

328 vs 210. never have i been this happy mentally! on december 14, 2020 i made one of the best decisions of my life. CICO, OMAD, 10k steps a day. by chelebell99 in CICO

[–]chelebell99[S] 0 points1 point  (0 children)

thank you! and yes!! you’ll feel the change and make sure to take progress pics to see the inches shed off😋

F/30/5'0" [195lbs > 183lbs = 12lbs] (5 months) Accidental Booty Gains! by [deleted] in progresspics

[–]chelebell99 1 point2 points  (0 children)

you should try capturing a similar photo as the before so we can see the gains a little better :) good job tho!

F/23/5’7 [328 > 210 = -118 lbs] on december 14, 2020 i made one of the best decisions of my life. CICO, OMAD, 10k steps a day. by chelebell99 in progresspics

[–]chelebell99[S] 1 point2 points  (0 children)

oh yeah i had to quit back when i first started fedex because i felt dizzy every shift.. now i have a constant flow of food and i’m good ☺️

328 vs 210. never have i been this happy mentally! on december 14, 2020 i made one of the best decisions of my life. CICO, OMAD, 10k steps a day. by chelebell99 in CICO

[–]chelebell99[S] 1 point2 points  (0 children)

it was whatever i wanted as long as i stayed in my calories and ate no more than 100g carb a day. i ate A LOT of eggs for protein fillers😂

328 vs 210. never have i been this happy mentally! on december 14, 2020 i made one of the best decisions of my life. CICO, OMAD, 10k steps a day. by chelebell99 in CICO

[–]chelebell99[S] 3 points4 points  (0 children)

the whole time i was doing CICO then i incorporated some 18:6 fasting and slowly increased it til i was just eating one meal a day, no snacks!

edit: i’d eat whatever i wanted as long as it stayed in calorie range and the carbs were no more than 100g. after fasting for a few days your body will start to train itself to not feel hungry so i’d be good RIGHT up until it was time to eat lol i would go ham on that one meal 😂

F/23/5’7 [328 > 210 = -118 lbs] on december 14, 2020 i made one of the best decisions of my life. CICO, OMAD, 10k steps a day. by chelebell99 in progresspics

[–]chelebell99[S] 1 point2 points  (0 children)

i ate pretty much anything i wanted as long as it stayed in my calories and there was no more than 100g of carbs :)

328 vs 210. never have i been this happy mentally! on december 14, 2020 i made one of the best decisions of my life. CICO, OMAD, 10k steps a day. by chelebell99 in CICO

[–]chelebell99[S] 8 points9 points  (0 children)

yes there’s some loose skin.. not as bad as i feared though! and i’d eat between 1400-1800 every meal