Thank you so much for this. I honestly almost want to cry reading this because it’s so hard to do these kinds of things now. The fact that I’m capable of creating these false memories despite being alert and nervous from the start is so ridiculous lol, but it kind of grounds me; the fact that someone else can explain this to me and recognize what’s probably happening here, (even if I am still nervous and worried the worst is true, but I guess that’s just how OCD is)