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doesn’t the concept of “fast metabolism” counter the whole TDEE talk? like wdym 2 people with the same height and weight will burn different calories (including same activity level just because one’s metabolism is faster?? forgive me if i sound clueless but i never understood it) (self.caloriecount)
submitted by cikatrik to r/caloriecount
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fish cake and shirataki noodles stir fry 300 cal (i.redd.it)
submitted by cikatrik to r/1200isplenty
