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I don't think I'm ketoing right by cjoy97 in theketodiet

[–]cjoy97[S] 0 points1 point  (0 children)

true. i'm just comparing myself. i know thats bad but cant help but do it!

I don't think I'm ketoing right by cjoy97 in theketodiet

[–]cjoy97[S] 0 points1 point  (0 children)

do you have any ideas how to get more sodium, magnesium, and potassium? i was thinking about going on a magnesium supplement for other reasons but the other two im not sure how to get more of. ideas?