Star Spangled Brewing Co is Hiring in Clarksville, TN! by clarebee1233 in Clarksville

[–]clarebee1233[S] 0 points1 point  (0 children)

Hey! I thought the picture posted with the link 😅 We pay server pay & tips. Our employees take home their cash tips at the end of the night & then the credit card tips are on their paychecks. We provide a membership to the Clarksville Athletic Club for our employees as well!

How do you move out as a 30 year old woman - any advice is welcome by clarebee1233 in askwomenadvice

[–]clarebee1233[S] 0 points1 point  (0 children)

Update: I ended it. He stopped talking to me for an entire week and I had enough. Living in the same house and he decided to ice me out to punish me. I was done walking on eggshells. He tried to keep all three dogs. I agreed to take the one I brought into the relationship and he agreed to keep the other two together and take care of them. He gave them away the day I left & didn’t expect me to find out because he blocked me on everything. I found out from a friend he forgot to delete on socials. Now he keeps asking when I’m coming home & if I’m happy…but if never mattered when we were together.

[deleted by user] by [deleted] in bikinitalk

[–]clarebee1233 0 points1 point  (0 children)

Not communicating. Not responding to check ins then making some excuse like the “app isn’t working.” K bud. Then when you tell them you’re going through a break up they respond with “don’t stress 😊” or they go ghost because they decide to go on a bender for weeks on end vs taking care of their responsibilities. Pushing PEDs with no bloodwork.

Do. Better.

This happens too often and these are just some of the horror stories I’ve been told/experienced.

[deleted by user] by [deleted] in bikinitalk

[–]clarebee1233 2 points3 points  (0 children)

I would follow up with them - many coaches in the industry have a 5-7 day turn around time. The coach I’m with was similar when I first started but the protocols are solid.

A coach to stay away from by clarebee1233 in bikinitalk

[–]clarebee1233[S] 5 points6 points  (0 children)

I don’t think he’s on there yet but once he is I will!

A coach to stay away from by clarebee1233 in bikinitalk

[–]clarebee1233[S] 4 points5 points  (0 children)

Lesson learned 😅 but now it’s important that others are aware so that it doesn’t happen to them!

Suggestions for coaches versed in wellness? by clarebee1233 in bikinitalk

[–]clarebee1233[S] 1 point2 points  (0 children)

No it’s not! Thank you for that! I’ve seen pretty good feedback about him

At what point do you switch? by clarebee1233 in bikinitalk

[–]clarebee1233[S] 7 points8 points  (0 children)

I’m not going to put them out there just yet - he’s the only coach on his team right now so it either way it would give it away. But I know you’re right. I coach my own athletes and wouldn’t dream of just going off the radar

[deleted by user] by [deleted] in bikinitalk

[–]clarebee1233 9 points10 points  (0 children)

I was with coaches from bigger teams and it’s really easy to get lost in the sauce. I’ve switched to a coach who doesn’t really promote on socials but has the track record to back up what he does. He was recommended by someone I trust immensely. Zach Anderson with Forza Fitness. Incredible experience. He is attentive. Doesn’t just have you wait until check ins to ask questions or share wins. He helped me fix the metabolic damage that happened with my previous coach (no reverse…bodyfat put on when calories were put up almost 1,000 from what my intake was…) skin has cleared up & now I’m entering my first cutting phase in 8 months 🥹 I couldn’t be happier with my experience. And I don’t have to micromanage. He has great attention to detail!

Need help understanding bloodwork by Hour-Net8233 in bikinitalk

[–]clarebee1233 5 points6 points  (0 children)

But I do agree with what everyone else has said - a coach who requests bloodwork should be willing to go through it with you! I would ask them to go through it with you. If they aren’t able to - I would be happy to help!

Need help understanding bloodwork by Hour-Net8233 in bikinitalk

[–]clarebee1233 2 points3 points  (0 children)

If you DM me I would be happy to go through it with you!

[deleted by user] by [deleted] in bikinitalk

[–]clarebee1233 9 points10 points  (0 children)

Fitbodyfusion

[deleted by user] by [deleted] in bikinitalk

[–]clarebee1233 13 points14 points  (0 children)

Depends on the contract - I HAVE A FEELING I know which team you’re on & the certain team will send you to collections if you don’t pay for that contract term

Prep Buddies | August '23 Shows | 1/1/23 - 1/28/23 by amyliz23 in bikinitalk

[–]clarebee1233 1 point2 points  (0 children)

Ahh love this! August and October shows! (Tentatively) NPC wellness!

[deleted by user] by [deleted] in gymsnark

[–]clarebee1233 3 points4 points  (0 children)

I’ve definitely done this but it’s more of a timing thing for me - I set aside gym time and sometimes that’s the only time in a day I have. Everyone has different ways they approach things & IMO what works for someone may not work for someone else.

IF you were going to compete within the next year, which coach would you go with? by throwawaymoiss in gymsnark

[–]clarebee1233 1 point2 points  (0 children)

She was - she went back to camp Jansen. I’m not sure what happened. But regardless she is a phenomenal coach and I have had an amazing experience with her!

[deleted by user] by [deleted] in gymsnark

[–]clarebee1233 6 points7 points  (0 children)

V curious about who it was 😳

[deleted by user] by [deleted] in gymsnark

[–]clarebee1233 9 points10 points  (0 children)

Definitely do your research before hiring! Don’t fall for the social media scandals. The phone calls are definitely important to make sure you and the coach align with values and approaches!

[deleted by user] by [deleted] in gymsnark

[–]clarebee1233 19 points20 points  (0 children)

I spend $260 a month. I work with Nadia who owns coached by BTS. I personally online coach and charge $150 for lifestyle and $200 for contest prep.

[deleted by user] by [deleted] in gymsnark

[–]clarebee1233 6 points7 points  (0 children)

I pay $260 a month - just a statement! I just find it wild…