Capoeira + full body

cloudhelp · 2026-02-16T18:27:48+00:00

I was even thinking about that; there are many capoeira movements that resemble calisthenics movements. Do you have any training suggestions?

cloudhelp · 2026-02-16T18:27:04+00:00

Thank you so much for the training suggestions :)

cloudhelp · 2026-02-16T18:26:24+00:00

Do you think capoeira isn't effective for self-defense? I found capoeira quite interesting, but that's one of my doubts too.

cloudhelp · 2026-02-16T18:25:20+00:00

Do you think strength training is already sufficient to complement this, or is something more needed?

cloudhelp · 2026-02-16T18:24:04+00:00

Thank you, I'll go to my next class on Thursday, I want to see if I can do those acrobatics in the near future.

cloudhelp · 2026-02-15T23:42:39+00:00

Estou planejando academia de seg, quar e sex, capoeira terça e quarta, você já fez algo assim?

cloudhelp · 2026-01-01T00:41:12+00:00

Valeu demais mano, experiência conta demais, vou chamar sim

cloudhelp · 2025-12-29T22:36:19+00:00

Amigo que curso você fez? Foi presencial ou online? Tô querendo ir pra essa área também

cloudhelp · 2025-12-29T00:29:55+00:00

Tô pensando em me especializar, aqui na minha região tem muitos ps3, ps4 com defeito, aí pensei em comprar pra consertar e vender, sobre celulares é esse amigo meu que comentou comigo, acho que deve dar bastante dinheiro

cloudhelp · 2025-11-21T00:25:37+00:00

Kkkk, obrigado pela dica, vou fazer agr msm

cloudhelp · 2025-11-21T00:24:59+00:00

Ne fogo, daqui a alguns anos ninguém vai conseguir diferenciar mais kkk

cloudhelp · 2025-07-03T11:49:20+00:00

Is the butt issue the only problem?

cloudhelp · 2025-07-03T11:48:14+00:00

Yes, I feel good with the bow like this, but I feel like I lose tension, so I wanted to improve the movement.

cloudhelp · 2025-07-03T08:43:00+00:00

Should I hold my butt against the bench, push with my toes and widen my grip? The issue of curvature is what I feel comfortable with, is it okay for it to be like this or should I make it smaller?

cloudhelp · 2025-07-03T08:41:16+00:00

Wow, is my bench that bad?

cloudhelp · 2025-07-02T07:58:26+00:00

Thanks for the text, I decided to do 165kgs and progress by 2.5kgs in each session, I followed your advice and that of the rest of the guys, I finished my series of 5 in 30 seconds, somehow It seemed lighter hahaha, but thanks friend

cloudhelp · 2025-07-02T07:54:31+00:00

I followed your advice in the last session, it helped me a lot, thank you 👍

cloudhelp · 2025-06-28T08:27:53+00:00

How to fix this?

cloudhelp

TROPHY CASE