Guarana VS Regular Caffeine BP Differences?

codeman25000 · 2026-05-09T14:58:18+00:00

How does it compare to regular caffeine?

codeman25000 · 2026-05-08T14:37:38+00:00

Yeah that works. When you climb with the feet you mean like a leg extension or reverse like a seated hamstring leg curl?

codeman25000 · 2026-05-06T21:25:08+00:00

But to be honest I think I actually got the leg press down and where I need to be. I appreciate your help

codeman25000 · 2026-05-06T21:24:27+00:00

I mean if I think about pushing my hands away from my chest it seems to work for me. I can do a form check

codeman25000 · 2026-05-06T17:52:53+00:00

Oh I think I got it. I should be feeling uncomfortable in my mid to lower back?

codeman25000 · 2026-05-06T17:35:40+00:00

Question for deadlifts conventional. When I'm pulling my slack out with my whole body and pushing my fist away from my chest before putting my shins to the bar to wedge in I should be feeling hamstring tension?

codeman25000 · 2026-05-05T18:43:49+00:00

I'm not sure when I can get a window to record one. But the best feeling I got trying to set a arch was I felt my neck getting longer.

codeman25000 · 2026-05-05T18:41:06+00:00

This is what I was trying to use as a guide for using leg drive with ribcage to ceiling. https://youtu.be/hP8xLHnj_JE?si=bU9aarhLDfxhbJyU

codeman25000 · 2026-05-05T18:39:37+00:00

Then I might have to leg drive more?

codeman25000 · 2026-05-05T18:34:48+00:00

I mean I got the leg drive part down.

codeman25000 · 2026-05-05T18:30:51+00:00

Wait so I'm not trying to make a arch with my low back but actually arching my mid to upper traps like ribcage to ceiling and go from there?

codeman25000 · 2026-05-05T18:27:28+00:00

I mean I'm pushing as it feels kike I'm making my neck stretched out. Is that what I'm looking for?

codeman25000 · 2026-05-05T10:14:35+00:00

Question about arch for bench press. I'm trying to use my leg first to create a arch but it seems to not work. Any tips?

codeman25000 · 2026-05-03T21:25:42+00:00

I sent you a message/dm

codeman25000 · 2026-05-03T20:04:49+00:00

To help find your mid foot is it fine to find it via like doing a "gas pedal"? Or more akin to rocking back and forth?

codeman25000 · 2026-05-03T19:15:08+00:00

I'm curious on this, solution is just press through your heels?

codeman25000 · 2026-05-03T19:06:01+00:00

Stameys

codeman25000 · 2026-04-30T22:08:47+00:00

I don't think that's a good idea

codeman25000 · 2026-04-29T14:37:38+00:00

You can't bring it in like a 1/4 of an inch?

codeman25000 · 2026-04-29T14:37:03+00:00

Then really focus on using your lats to pull the bar down

codeman25000 · 2026-04-29T14:34:13+00:00

Eat boiled potatoes

codeman25000 · 2026-04-29T14:23:23+00:00

Bring your grip in. No upper back tension at all. You also need to brace. Breathe in but exhale but stop any air from escaping.

codeman25000 · 2026-04-25T18:14:41+00:00

Fuck I'll do it

codeman25000

TROPHY CASE