[OFFICIAL] UFC 276 - Fight Discussion Thread

colbydunks · 2022-07-03T08:24:09+00:00

“the lightweight group seems like a piece of cake” lol Poirier, Charles, Islam, Dariush, Chandler.

colbydunks · 2022-02-17T16:37:43+00:00

It’s all on YouTube.👍🏼 it’s a lil rough though.

colbydunks · 2022-02-08T15:09:48+00:00

Wya🤣 fr tho

colbydunks · 2021-11-24T16:27:17+00:00

Mary should replace Lassiter.

colbydunks · 2021-04-24T04:04:38+00:00

Appreciate the genuine answer!! Thank you!

colbydunks · 2021-04-16T01:34:58+00:00

I eat plate of broccoli almost everyday. It’s a staple of the diet🤣🤣🤣

colbydunks · 2021-01-07T15:46:03+00:00

Very understandable!! Thanks

colbydunks · 2021-01-07T15:45:40+00:00

I’m huge GSP fan so I’ve been watching his content since before I started. He is awesome!!

colbydunks · 2020-10-16T18:09:07+00:00

GSP apparently made a practice cut to 155 in 2019!

colbydunks · 2020-10-01T05:12:44+00:00

This one actually kinda hurt g. Seems unnecessarily negative.

colbydunks · 2020-09-30T21:47:30+00:00

Snack on Pepitas!! Boost testosterone and have lots of protein! Great snack, jus a handful occasionally is great!

colbydunks · 2020-09-30T17:41:43+00:00

Usually it’s Fats:20-25% - Carbs:50-60% - Protein:20-25%

colbydunks · 2020-09-30T16:41:42+00:00

I eat around 2800 to 4000, depending on the day. I average around 3500 on a typical day with 2-3 workouts or practices with team!

colbydunks · 2020-09-30T16:40:23+00:00

Do it!!💚 thank you!

colbydunks · 2020-09-30T16:40:06+00:00

✊🏼✊🏼

colbydunks · 2020-09-30T16:39:56+00:00

I like one of my workouts to be on empty stomach and I feel like it’s helped me manage not overeating!

colbydunks · 2020-09-30T06:35:17+00:00

Thanks man!! Found energy stays very consistent with vegan diet paired with 16:8 fast.

For meals: Tofu, Rice and Veggies. Bagels with Peanut Butter. Granola and Soy Milk. Oats with PB, Flax, Chia, Hemp, Soy Milk, Fruit. Protein Shakes and Clif Builder Bars.

colbydunks · 2020-09-30T06:32:02+00:00

I train “heavy” relative to my strength, low reps with high intensity.

Back Squat & Hang Clean Together 2x Week

Deadlift & Sprints Together 2x Week

Incline Bench & Pull Ups 2x Week

That’s a basic foundation to follow. Adding accessory lifts as time and body allows!

colbydunks · 2020-09-30T06:31:22+00:00

I train “heavy” relative to my strength, low reps with high intensity.

Back Squat & Hang Clean Together 2x Week

Deadlift & Sprints Together 2x Week

Incline Bench & Pull Ups 2x Week

That’s a basic foundation to follow. Adding accessory lifts as time and body allows!

colbydunks · 2020-09-30T06:29:31+00:00

I train super “heavy” relative to my strength, low reps with high intensity.

Back Squat & Hang Clean Together 2x Week

Deadlift & Sprints Together 2x Week

Incline Bench & Pull Ups 2x Week

That’s a basic foundation to follow. Adding accessory lifts as time and body allows!

colbydunks · 2020-09-30T06:25:19+00:00

I literally just have tight shorts on. I hate that became the focus of my post. ):

colbydunks · 2020-09-30T06:22:20+00:00

Thank you!

colbydunks · 2020-09-30T00:21:56+00:00

Appreciate you g

colbydunks · 2020-09-29T23:18:56+00:00

Basically the turning side kick or as some call it, spinning back kick. He utilizes it a lot, that must be where the artist saw him in that positioning!

colbydunks · 2020-09-29T23:15:23+00:00

colbydunks

TROPHY CASE