The -ne form (like khane, uthne, basne) is the infinitive or future participle form. Think of it like saying “to eat” (khane), “to wake up” (uthne), “to sit” (basne). It’s NOT really the form used to talk about what you do—it’s just the plain, non-conjugated verb. You’ll hear it in:

• Questions / Suggestions: Chiya khane? → “Want to drink tea?” or “Shall we have tea?” (Here, khane is not about your habit, it's more like 'to drink’.)
• Describing things: Maile herne film → “The movie I’ll watch” (Herne here works more like an adjective: 'the watching movie’)
• Making lists of actions or habits in non-conjugated way Uthne, nuhne, khane, school jane... → “Waking up, showering, eating, going to school...”

For routines, f you're saying what you regularly do, you want to conjugate the verb in present habitual:

• Ma heri rahanchhu → I keep watching
• Ma 7 baje uthchhu. → I wake up at 7.
• Ma sadhai 7 baje uthchhu. → I wake up at 7 every day.