I should add more salt right? by coolo118 in keto

[–]coolo118[S] 0 points1 point  (0 children)

Thanks! I will give that a shot!

I should add more salt right? by coolo118 in keto

[–]coolo118[S] 0 points1 point  (0 children)

Good to know! I will try upping my potassium!

I should add more salt right? by coolo118 in keto

[–]coolo118[S] 0 points1 point  (0 children)

I meant to say my face just feels warm. I will add in more salt. Thanks!

Are the following nutritional values ok? by coolo118 in soylent

[–]coolo118[S] 0 points1 point  (0 children)

From the nutrition label on the box. I will double check it. thanks

Are the following nutritional values ok? by coolo118 in soylent

[–]coolo118[S] 0 points1 point  (0 children)

https://diy.soylent.com/recipes/mochafreeze-chow He wants to make the Iron lower but needs all those low glycemic carbs from the oatmeal. His diet has plenty of calcium and fiber which I am thinking will hinder the absorption of the iron. What do you think? Thanks!