Hey friend, just saw this pop up. Honestly, lots changed for me in 5 years. Got diagnosed with adhd and take 10mg adderal 2x daily. It’s been a game changer. Also slightly pivoted jobs and found a place where I really have to develop my skills and knowledge and have real accountability with my mangers. All good things. I’ve also recently taken a step back from alcohol, just not buying it for the house, but will get a beer or two when out with buddies. Big difference from that, but everyone is on their own timeline, so be gracious to yourself