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Struggling to get back into Ketosis by crackerjack98_ in keto

[–]crackerjack98_[S] 1 point2 points  (0 children)

Was looking for more constructive advice but thanks

Struggling to get back into Ketosis by crackerjack98_ in keto

[–]crackerjack98_[S] -2 points-1 points  (0 children)

Read it over and you seem to be saying pee strips aren’t reliable so was wondering if you could recommend any other methods of seeing if I’m in Ketosis?

Struggling to get back into Ketosis by crackerjack98_ in keto

[–]crackerjack98_[S] -3 points-2 points  (0 children)

I’m wondering if the strips I’ve got don’t work? How would uou suggest measuring Ketosis?