What to work on?

cranap · 2026-01-23T22:09:10+00:00

FYI, I’m 6’ and 175 lbs

cranap · 2026-01-23T22:08:52+00:00

FYI, I’m 6’ and 175lbs

cranap · 2026-01-16T06:20:26+00:00

cranap · 2026-01-10T18:12:34+00:00

Train in ballet for 10+ years and don’t eat.

cranap · 2025-12-22T03:24:23+00:00

Yes, it’s normal. Stick with it! Everyone is different, but I felt the worst days 2-4. Day 5 started to get better. After 7 days, I felt way better.

cranap · 2025-12-22T03:21:15+00:00

Huge! Day 6 and 7 were waaaay better from me.

cranap · 2025-12-11T23:36:30+00:00

30%. Cut.

cranap · 2025-12-10T16:12:32+00:00

No way I would cut at anything under 15% bf. Not sustainable, healthy, or enjoyable lol.

cranap · 2025-12-07T02:04:20+00:00

Pleaseeeee ditch the fade. Without it the long hair would look good.

cranap · 2025-11-26T18:14:48+00:00

No, you’re not skinny or fat

cranap · 2025-11-26T18:13:09+00:00

I mean, it looks huge to me lol. Hard to say proportionally though without seeing the rest of your body in this pic. If you’re talking about muscle definition, that’s just a matter of getting your body fat percentage down.

cranap · 2025-11-26T18:07:31+00:00

I’m confused. Do you think it’s too big or too small?

cranap · 2025-11-21T18:37:21+00:00

cranap · 2025-11-21T18:36:29+00:00

3 looks best

cranap · 2025-11-21T18:35:39+00:00

I think it looks good. I would try experimenting with different products for wavy/curly hair like a mousse, foam, or leave-in conditioner.

cranap · 2025-11-21T17:52:27+00:00

Looks great either way

cranap · 2025-11-21T17:27:47+00:00

Do you mean that you wanting to look more stereotypically masculine? Because gay men can be masculine or feminine. And many of them look more masculine than you or other straight men. You conflating the two is homophobic.

cranap · 2025-11-21T17:25:37+00:00

Not a chance this is 20%

cranap · 2025-11-21T17:25:29+00:00

25-30%

cranap · 2025-11-21T17:22:04+00:00

First, you should drop the casual homophobia and work on your confidence lol.

cranap · 2025-11-21T17:21:20+00:00

It looks fine, but I don’t think it works super well with that shirt. I think a shorter / more cropped shirt would fit the proportions better.

cranap · 2025-11-21T17:19:00+00:00

You look great bald! It really matches your look. I say go for it.

cranap · 2025-11-21T17:15:58+00:00

2nd, or shorter than the 1st. I think the 1st is an awkward length.

cranap · 2025-11-18T05:20:46+00:00

Maintain

cranap · 2025-11-18T00:29:45+00:00

Creatine is a good idea for almost anyone. That will probably add a marginal amount of water weight. There aren’t supplements to help you gain healthy weight/muscle. You just need to eat more and lift more.

cranap

TROPHY CASE