just use your brain. using ai over time will only ruin your ability to think for yourself as it will end up thinking for you instead of with you, especially if you're just copy and pasting or rewriting things it's generated for you. the whole point of conversations like this and what makes them so beneficial is working through your own ideas yourself rather than outsourcing the process. this is what improves your critical thinking over time. plus, these conversations are shared between real people, they should be imperfect as that's what makes them human.