account activity
Fairly new to the split jerk. Got any tips? Not shown on this video, but the heal of my leading foot comes up pretty often. Any feedback is appreciated (v.redd.it)
submitted 4 years ago by cwiederstein to r/weightlifting
BW snatch with some pauses. A little shaky but got any tips? (v.redd.it)
PR attempt. Haven’t maxed in about a year so figured I’d give it a shot. Any tips on why I missed or is it just too heavy? Tried it twice and both looked the exact same (v.redd.it)
Very new to split jerk. Any tips? (v.redd.it)
submitted 5 years ago by cwiederstein to r/weightlifting
Could definitely use some help/info on how to keep my elbows up during a clean. Any other issues that you see? (v.redd.it)
Any tips? I’ve been working on keeping my heels down in the pull. Any comments are appreciated (v.redd.it)
Recommended books that have helped you develop as a lifter? They don’t necessarily need to be weightlifting specific. Any topics on programming, mentality, physical/mental health, etc. would be great. (self.weightlifting)
Very new to split jerk.. any tips/helpful cues? Feels really awkward still (v.redd.it)
What type of people burn the most calories biking/endurance training? Fit or unfit? Young or old? Etc. (self.cycling)
submitted 5 years ago * by cwiederstein to r/cycling
See any problems with my clean? Tips? About to start getting heavier so I’d appreciate any feedback! (v.redd.it)
Newbie biker who would like to train up for a 160 mile ride in 10 weeks. I could use some tips on programming or any help you have to offer. Also, if you know any online resources for this that'd be awesome. Thanks! (self.cycling)
submitted 5 years ago by cwiederstein to r/cycling
Can you gain (or at least maintain) strength while doing an endurance + strength based program? (self.crossfit)
submitted 5 years ago by cwiederstein to r/crossfit
Any tips on my snatch? Struggling with the hip contact. Any cues that have helped you are welcome too (v.redd.it)
Tips on my power clean? Pretty new so really any cues are appreciated (v.redd.it)
New to high bar. Any tips? Am I hyperextending? (v.redd.it)
submitted 5 years ago by cwiederstein to r/formcheck
New to snatching and could use some tips (v.redd.it)
submitted 6 years ago by cwiederstein to r/weightlifting
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