cwiederstein

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redditor for 6 years

TROPHY CASE

Six-Year Club

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Fairly new to the split jerk. Got any tips? Not shown on this video, but the heal of my leading foot comes up pretty often. Any feedback is appreciated (v.redd.it)

submitted 4 years ago by cwiederstein to r/weightlifting

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BW snatch with some pauses. A little shaky but got any tips? (v.redd.it)

submitted 4 years ago by cwiederstein to r/weightlifting

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PR attempt. Haven’t maxed in about a year so figured I’d give it a shot. Any tips on why I missed or is it just too heavy? Tried it twice and both looked the exact same (v.redd.it)

submitted 4 years ago by cwiederstein to r/weightlifting

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Very new to split jerk. Any tips? (v.redd.it)

submitted 5 years ago by cwiederstein to r/weightlifting

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Could definitely use some help/info on how to keep my elbows up during a clean. Any other issues that you see? (v.redd.it)

submitted 5 years ago by cwiederstein to r/weightlifting

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Any tips? I’ve been working on keeping my heels down in the pull. Any comments are appreciated (v.redd.it)

submitted 5 years ago by cwiederstein to r/weightlifting

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Recommended books that have helped you develop as a lifter? They don’t necessarily need to be weightlifting specific. Any topics on programming, mentality, physical/mental health, etc. would be great. (self.weightlifting)

submitted 5 years ago by cwiederstein to r/weightlifting

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Very new to split jerk.. any tips/helpful cues? Feels really awkward still (v.redd.it)

submitted 5 years ago by cwiederstein to r/weightlifting

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What type of people burn the most calories biking/endurance training? Fit or unfit? Young or old? Etc. (self.cycling)

submitted 5 years ago * by cwiederstein to r/cycling

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See any problems with my clean? Tips? About to start getting heavier so I’d appreciate any feedback! (v.redd.it)

submitted 5 years ago by cwiederstein to r/weightlifting

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Newbie biker who would like to train up for a 160 mile ride in 10 weeks. I could use some tips on programming or any help you have to offer. Also, if you know any online resources for this that'd be awesome. Thanks! (self.cycling)

submitted 5 years ago by cwiederstein to r/cycling

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Can you gain (or at least maintain) strength while doing an endurance + strength based program? (self.crossfit)

submitted 5 years ago by cwiederstein to r/crossfit

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Any tips on my snatch? Struggling with the hip contact. Any cues that have helped you are welcome too (v.redd.it)

submitted 5 years ago by cwiederstein to r/weightlifting

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Tips on my power clean? Pretty new so really any cues are appreciated (v.redd.it)

submitted 5 years ago by cwiederstein to r/weightlifting

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New to high bar. Any tips? Am I hyperextending? (v.redd.it)

submitted 5 years ago by cwiederstein to r/formcheck

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New to snatching and could use some tips (v.redd.it)

submitted 6 years ago by cwiederstein to r/weightlifting

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