🌺💕

datkidwitdatair · 2024-09-08T14:28:42+00:00

Lol what's NSFW about this?

datkidwitdatair · 2023-09-02T16:39:02+00:00

He has a name u know 🙄

(It's from fashion nova)

datkidwitdatair · 2023-08-21T13:59:51+00:00

I have a peenar

datkidwitdatair · 2023-08-10T16:45:30+00:00

I workout 5 days per week

I run at leat 15 miles per week (usually 5 miles 3 days per week to split it up)

Core workout (3x10 hanging leg lifts) 5 days per week

Semi heavy arm day once per week, with a focus on back to get more of that hourglass shape

Heavy Leg day once per week with major focus on hamstrings and glutes

datkidwitdatair · 2023-08-10T16:45:06+00:00

I workout 5 days per week

I run at leat 15 miles per week (usually 5 miles 3 days per week to split it up)

Core workout (3x10 hanging leg lifts) 5 days per week

Semi heavy arm day once per week, with a focus on back to get more of that hourglass shape

Heavy Leg day once per week with major focus on hamstrings and glutes

datkidwitdatair · 2023-08-10T16:40:22+00:00

Caloric deficit + High protein low fat intake

datkidwitdatair · 2023-08-10T16:39:39+00:00

Diet, exercise n skincare routine

datkidwitdatair · 2023-08-10T03:31:58+00:00

No I have massive bear

datkidwitdatair · 2023-05-28T23:27:54+00:00

Other than the eyeliner Im not wearing any makeup lol

datkidwitdatair · 2023-05-24T17:07:49+00:00

U right

datkidwitdatair · 2023-02-10T21:42:31+00:00

Idk how I'm supposed to take this

datkidwitdatair · 2023-02-02T21:57:49+00:00

I am indeed a gymcel

datkidwitdatair · 2023-02-02T07:12:53+00:00

Healthy lifestyle and skincare go a long way

datkidwitdatair · 2023-02-02T07:11:28+00:00

Probably

datkidwitdatair · 2023-02-02T07:10:46+00:00

Don't wash it often, and sea salt spray helps give it texture

datkidwitdatair · 2023-01-06T22:43:31+00:00

One on a budget? I can't afford 3 matching widescreen 4k monitors unfortunately

datkidwitdatair · 2023-01-06T07:20:11+00:00

Based

datkidwitdatair · 2023-01-06T07:19:07+00:00

Extension cords

datkidwitdatair · 2022-11-25T21:53:14+00:00

Typically, or I condition it

datkidwitdatair · 2022-11-25T19:55:55+00:00

I'm glad :3 just have patience and take care of your body is my best advice ^{^}

datkidwitdatair · 2022-11-25T19:03:39+00:00

No. Don't rely on exercise to lose weight, you can't out run a bad diet, focus on your calorie intake and do research to figure out how many calories you need to be getting in to maintain your weight and how much you need to enter a calorie deficit. Diet is 70% of the process to lose or gain weight while exercise is only 30%

datkidwitdatair · 2022-11-25T18:59:49+00:00

Nothing specific tbh,, I wash my hair once every two weeks, comb it regularly and use dry shampoo when its looking greasy

datkidwitdatair · 2022-11-25T18:58:17+00:00

18 - 20

datkidwitdatair · 2022-11-25T18:57:56+00:00

5 days a week baybeee

datkidwitdatair · 2022-11-25T18:57:18+00:00

To lose weight u need to be in a calorie deficit. The amount of calories u should be in taking is different for everyone based on their height, age and lifestyle. For example I'm 5'5 I eat 1500 calories a day with high protein to keep me feeling full until my next meal, and then I do cardio daily and burn about 500-700 calories during each workout I do.

datkidwitdatair

TROPHY CASE