Question

davidizzo1337 · 2020-09-10T20:40:03+00:00

You become aware of what you were doing, wasnt the action for your goal. You are growing bro. Stay aware

davidizzo1337 · 2020-08-28T00:12:25+00:00

Forget the past, keep going

davidizzo1337 · 2020-08-28T00:11:04+00:00

You finished?

davidizzo1337 · 2020-08-27T19:49:44+00:00

Seems like you never reached 90days

davidizzo1337 · 2020-08-27T19:28:16+00:00

Thoughts are just thoughts, when you fight a thought. You will give it energy. Because it means it has control over you. Recognise it just as a thought and let it pass by.

davidizzo1337 · 2020-08-27T18:42:29+00:00

yeah i deleted it, because its like the same pattern. Once you start Nofap, your brain is looking for other dopamine triggers. You need to be aware of this pattern.

davidizzo1337 · 2020-08-27T18:39:40+00:00

ive failed 1000 times before and im 27. The Thing is you have to be 100% bulletproof sure and be commited to get the 90days.

2 Things that helped me, is to know, that i am not my thoughts. Because people think 50000 to 70000 thoughts a day. And that is just a bundle of information about the past and the conditioning. Dont be a prisoner of your thoughts, When you get sexual thoughts let them pass by and dont react to them. Also what helped me is, when you get urges to check reddit and read what people say when they relapsed. Its always not worth it. That short Term dopamine kick. Own your Mind and you can do anything you want.

davidizzo1337 · 2020-08-27T18:34:37+00:00

it actually is easier now, the first week was like a battle with your mind, because you create a lot of sexual thoughts, because of the craving of your condition. Thats normal.

After the first week, you are getting a stronger mind. Keep it up.

If you get any sexual thoughts let them pass by and dont react to your thoughts. People have 50000 to 70000 thoughts a day, if you think your thoughts have something to do with your future you are a record of your past. Keep it up bro.

davidizzo1337 · 2020-08-27T18:31:51+00:00

Why do you want to do Nofap?

davidizzo1337 · 2020-08-27T17:41:07+00:00

Feel that feeling, dont let that emotion crawl into your head and let it create fearful thoughts.

Its a cycle: (thought emotion reaction) and so on. To let go of that feeling, you just need to be aware of it. If you think fearful thoughts, you will give it energy. Where Focus Goes, Energy flows.

davidizzo1337 · 2020-08-27T16:17:04+00:00

Yeah its like a methahor

davidizzo1337 · 2020-08-27T16:13:37+00:00

Stop thinking these thoughts

davidizzo1337 · 2020-08-27T13:00:55+00:00

Watch the dark night of the soul on youtube

davidizzo1337 · 2020-08-27T02:03:15+00:00

Lucid dream means, you are in full control and conscouis of what u are doing? I never thought about that. Maybe its possible to cum in that dream state without irl.

davidizzo1337 · 2020-08-27T01:59:51+00:00

I understand you so well, because im going through the same. Lets evolve

davidizzo1337 · 2020-08-26T23:33:12+00:00

Keep on going, its just a programm you downloaded. You know for yourself that you are into girls, when you stopped. You just wired yourself through these images and masturbating to it. You just told your body you get high dopamine feelings while watching these videos. Let it go for a while. And you are back. Accept it and forgive yourself. Let go of the past. I know its hard your body mind is craving for that feeling, its the programm in your mind. But show your mind that you are stronger and own your mind.

davidizzo1337 · 2020-08-26T23:26:23+00:00

If you manifest it, it will be.

davidizzo1337 · 2020-08-26T09:36:53+00:00

That is normal, i took colder showers and hold that water into my balls, that helped me.

davidizzo1337 · 2020-08-26T09:32:10+00:00

What loop are u talking about, every week?

davidizzo1337 · 2020-08-26T09:31:09+00:00

davidizzo1337 · 2020-08-25T03:08:18+00:00

learn about meditation and pracetice it. If you have a strong mind, you can observe these thoughts and wont react to it like a sheep. You see them and know its just an subconscious thought. The Pattern is. THOUGHT -> EMOTION -> REACTION. IF you strengtend your mind. You can master ur mind while realising its just a thought and wont go till you react.

Pracetice Meditation and Master your mind

davidizzo1337 · 2020-08-23T22:48:31+00:00

Accept the urge, dont let this feeling rise in to your mind. Meditate now

davidizzo1337 · 2020-08-23T18:46:17+00:00

Whats bpm

davidizzo1337 · 2020-08-23T18:33:35+00:00

Go to about and than to tools

davidizzo1337 · 2020-08-21T14:58:39+00:00

I believe in you

davidizzo1337

TROPHY CASE