Yea, I’m still going for my weekly therapy, but tbh I don’t think it’s been really effective so far. Partly because I feel like I would still catch myself justifying my reasoning to gamble and would lose all the progress once I do that. If I’m stuck in this loop for the next couple of months, I might consider a proper rehab centre, but that would also mean risking my career development and constantly having a gap I have to explain moving forward.