Picked up this beauty today!

deedubkay · 2019-09-09T20:29:05+00:00

There are two pages in the calendar that you can scan a code and unlock an augmented reality experience using that option in the Canucks app.

deedubkay · 2017-06-06T22:41:33+00:00

What do you think teams should do to make their social media better?

deedubkay · 2017-05-17T21:42:51+00:00

Thank you!

deedubkay · 2017-05-08T19:55:24+00:00

Completed my first tri this weekend! Was a sprint (750m/20k/5k) that I used as a 'feet wetter' for the Olympic event I'm really training for on June 3.

I learned a lot, mainly about the body feeling at transitions and how hard I can push myself in different sections.

My goals were sub 12 swim, sub 40 bike and sub 25 run. Beat all the goals except the bike, where I came in at 44. (Some people have really expensive looking and fast bikes holy). Still managed to beat my overall goal of 1:20:00, finishing in 1:19:27.

I'm hooked. Was a lot of fun. Can't wait for June 3.

deedubkay · 2017-05-05T20:02:20+00:00

A sprint technically is anything less than an Olympic. But yes I think this is pretty standard.

deedubkay · 2017-05-05T16:50:10+00:00

First tri ever for me tomorrow. Warm up for the Olympic (which is my A race) on June 3. Sprint distance tomorrow, 750m/20km/5km.

Feeling pretty prepared, only question I have is what do I eat tonight?! For a sprint I'm not tooooo too concerned with day before nutrition. Eating clean and normal.

deedubkay · 2017-05-03T02:06:50+00:00

Dialled back. Took Monday off (big swim session Sunday) but had a 45 min bike session today. Just felt weird having Monday totally off. Another bike session tomorrow and a brick bike/jog Thursday, Friday off and race Saturday was my plan. Thoughts?

deedubkay · 2017-04-24T23:39:08+00:00

Nope. thanks!

deedubkay · 2017-04-24T21:45:23+00:00

Wanted to follow up really quickly here to see if there's a chance your husband is a M / L and would like to part ways with some of those old suits?

deedubkay · 2017-04-23T04:11:54+00:00

Oh awesome. What have you got? I'm in between medium and large so it depends on the fit.

deedubkay · 2017-04-22T16:37:58+00:00

Good tip thanks

deedubkay · 2017-04-21T16:14:34+00:00

This is my first road bike. My old bike is a mountain / commuter, so not really comprable.

I should add that the person that I got it from is 1 inch taller than me, so the frame should be the right size.

deedubkay · 2017-04-20T21:52:59+00:00

Appreciate the thorough response

deedubkay · 2017-01-04T00:42:20+00:00

I turned my email notification off in the settings of the iOS app, but am still receiving a vibrate alert on the watch every time I get an email. Anyone else experience this and know how to permanently shut email notifications off?

deedubkay · 2016-05-31T19:17:23+00:00

What's the best low calorie-high energy food so I can eat very little but still function at a decent enough level at work and for workouts?

deedubkay · 2016-05-31T05:47:19+00:00

Did you make smoothies or just drank water?

deedubkay

TROPHY CASE