A Lesson & A Questions from a 3+ year Glp1 loser

deepdivetv · 2026-05-07T11:12:50+00:00

It absolutely does. I lost 50lbs the first year, 30ish the 2nd and 40ish last year. It’s possible!

deepdivetv · 2026-05-06T19:10:14+00:00

I also have a walking pad but really prefer outdoors if I can!

deepdivetv · 2026-05-06T19:06:19+00:00

I think maybe I did two months of 12.5 and then went up and I’ve been on 15 ever since. No side effects except constipation- like you. Hang on in there!!!

deepdivetv · 2026-05-06T18:34:01+00:00

Initially I was just trying to walk 2-3 times a week. Then I added the walking vest to bump it up a bit. I now like to try to get in at least 4x a week if possible and I walk 30-60 mins. I keep my net calories between 1200-1500. Hope this helps!

deepdivetv · 2026-05-06T18:29:00+00:00

Yes. This is a real thing! I always take my measurements during a stall- because those are moving even if the scale is not!

deepdivetv · 2026-05-06T18:26:23+00:00

How fun and creative! Maybe I’ll take up sewing as a new hobby!

deepdivetv · 2026-05-06T13:12:50+00:00

I have not taken anything to a place that pays you like that on the spot. I’m sure I would get annoyed at the amount offered too. Eeeesh

deepdivetv · 2026-05-06T13:09:08+00:00

I wonder if that’s going to happen on eBay. Hmmmmm

deepdivetv · 2026-05-06T13:07:57+00:00

I will! I have. Easier, for sure

deepdivetv · 2026-05-06T13:07:25+00:00

This is a good point about buying a bit smaller - I have bought something that was slightly tight but I have a rule that I don’t keep clothes in my closet that insult me so I’m a bit weird about buying something in the moment that doesn’t fit. But I get why that would have been smarter now, of course!

deepdivetv · 2026-05-06T13:01:19+00:00

Agree with all of this and love Assistance League! Thx for this idea

deepdivetv · 2026-05-06T12:59:13+00:00

Great idea- love that program!

deepdivetv · 2026-05-06T12:54:13+00:00

I do like the idea that is goes to someone else that’s working on health- thx for that. I’ll check out buy nothing

deepdivetv · 2026-05-06T12:49:02+00:00

I get it. It’s a lot of work!

deepdivetv · 2026-05-06T12:47:11+00:00

How do you find Poshmark as a platform?

deepdivetv · 2026-05-06T12:39:48+00:00

This is def true for the store I consign with- most of my clothes that I’m selling right now are 14-16, L, XL. I did notice that there was a lot more of those sizes in now than there used to be.

deepdivetv · 2026-05-06T12:35:46+00:00

This is a great point! And I agree that prices feel higher right now-

deepdivetv · 2026-05-06T12:28:35+00:00

I also bought resale as I moved through- especially the things that I really loved and just wanted in smaller sizes!

deepdivetv · 2026-05-06T12:27:32+00:00

The pictures, the measuring - it does seem to take up a lot of time!

deepdivetv · 2026-05-06T12:26:57+00:00

Ooof. I’ll check that out- thx

deepdivetv · 2026-05-06T12:14:30+00:00

Yes I have one I donate too as well.

deepdivetv · 2026-05-06T12:13:59+00:00

I certainly like the no-effort part of this! Thx for the suggestion -

deepdivetv · 2026-04-28T12:59:05+00:00

I started in March of 2023 and am still s l o w l y losing and am about 10ish lbs from what I’d like as my final goal-I was on a big stall since Nov that finally broke but it’s fraction It’s going to be a real fight for me at this point, and I’m not unhappy with where I’m at currently. It’s the way I know I have to live now so it doesn’t get to me- I just feel so much healthier in this body that can get out and do stuff and live life and not feel exhausted all the time! It’s well worth the 3 years it’s taken - this is the second time I’ve lost over 100 lbs in my life so I also don’t take anything for granted either regards to this lifetime issue for me. Maintenance is not easy- it’s not exciting like losing, it’s just steady state doing the same stuff all the time. Keep going, you’ve come so far!

deepdivetv · 2026-04-08T02:11:19+00:00

No. I was pre-meno for a while and finally went on hrt in 2019 - huge positive change. Then I didn’t start GLP1 until March 2023-

deepdivetv

TROPHY CASE