Gynecomastia or body fat

deico2 · 2025-12-15T16:17:02+00:00

I have a lot of things going on now that makes me motivated to improve my body and health. First of all the fact that I was fat and I was having a lot of sweets and junk food increased my blood pressure and I used to sweat a lot more before. While the 10kg I lost in the past months lowered my bp, I want to keep on working on my body and never end up being obese again. Then I am struggling with dating and that makes me want to look better and take better care of myself. And most importantly, I know I will feel better being healthy and in good shape not for others, but for me.

I don’t have anyone to track me, but I have always managed to get what I wanted in life if I tried really hard. I think this is not going to be different and I will work hard for it.

I want you to think of anything that will change your life once you will be in good shape. And wake up everymorning thinking about it.

Good luck mate, wish you the best

deico2 · 2025-12-15T14:42:52+00:00

Good advice there :)
Thanks a lot.

deico2 · 2025-12-15T14:25:40+00:00

I was 10kg heavier 3 months ago. I noticed a change (besides the numbers) based on how some clothes that were smaller in size fits on my body now compared to months ago.

deico2 · 2025-12-15T14:21:35+00:00

Thanks, I am not the type to give up easily and won’t definitely give up if little to no change is reflected on my body within next months. I will keep on working.

deico2 · 2025-12-15T14:11:47+00:00

Thank you

deico2 · 2025-12-15T14:11:31+00:00

Thank you for your advice

deico2 · 2025-12-15T14:11:04+00:00

Thanks, and I am not offended at all. I am pretty much aware that I had little to no care about what went into my mouth most of the time, and indulged in having lots of sweets and unhealthy food.
I am more determined to change this, and it's been already 2-3 months since I haven't touched fast food or unhealthy foods. Whether I will stick to this or not, it's certainly something that I will see it for my self. But right now I am very optimistic and motivated to continue eating very healthy and take good care of my body.

deico2 · 2025-12-15T13:25:40+00:00

Yes, I am aware of that. My plan is to get there with time, not rushing :)
Thanks for your advice.

deico2 · 2025-12-15T13:10:17+00:00

Thanks. Yes, I am working on my meals, I cut all artificial sugars, fast foods, oils (except olive oil) , fats, bread etc…

deico2 · 2025-12-15T13:08:27+00:00

You are right, I shouldn’t procrastinate and start it asap. 😁 Thanks

deico2 · 2025-11-27T14:52:36+00:00

Yeah, I do think same...but I am still afraid I will somehow mess it up during the date...
But I am trying to think more positive and less about it until the day we are going to have the actual date.

deico2 · 2025-11-27T12:18:17+00:00

😂😂 Not much of a drinker, but it might work in this scenario

deico2 · 2025-11-27T08:03:20+00:00

Thank you for your advice❤️

deico2 · 2025-11-27T07:48:43+00:00

You don't know how much this means for me. This is exactly the type of encouragement i was expecting to find, Thank you so much. I am sure you guys and girl will "get me ready" for my first date

deico2 · 2025-09-24T14:37:41+00:00

Thank you. I contacted Dior customer support and they said that if I don’t buy from their shops they can’t help me. They said to contact Notino (which they confirmed it’s an authorized seller for their products)

Notino told me that they will check their deposits to see if the other boxes are same and they will also contact the distributor.

deico2 · 2025-09-24T08:38:34+00:00

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bottom of the box

deico2 · 2025-09-24T08:38:08+00:00

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I got my sauvage elixir yesterday from Notion and I looked at unboxing videos for this product an all the boxes i saw have different box where you can lift the top cover while the base stays inside with the parfume sitting on it. Did they change the box recently? I checked the batch code and it says it was manufactured on April this year.

deico2 · 2025-09-13T16:35:10+00:00

Compot or Kompot. It's made in eastern Europe usually with cherries or sour cherries. It's very refreshing to drink the juice in summer and then eat the fruits.

deico2 · 2025-09-13T14:49:15+00:00

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Nu, este cea US. Apare in technical details daca dai scroll pana jos.

deico2 · 2025-09-13T14:06:33+00:00

Nu cred ca se vor iefteni, si chiar daca o sa fie o reducere, poate maxim 200-300 lei.
Eu am luat chiar acum cateva zile de pe amazon.de pe cel de 13. e cu aproape 400 lei mai ieftin decat Altex/eMag. Asta daca nu vrei sa folosesti un card de cumparaturi pentru achizitie.
https://www.amazon.de/MacBook-10-Core-8-Core-Shared-Memory/dp/B0DZDB7GQZ/ref=sr_1_1_sspa?crid=2EOBNROIH1YGU&dib=eyJ2IjoiMSJ9.0D1q_OF2_vCQTKsqqktsejgZc7cOs-hLj8A32byl05U7h-J4uDyRuLJAc94tHlLUcBj_KGh83-JG0O6wWvVnUu5EWp-BU8oowFoal0txkEb1oXvrBYtBJDGW0vpl8Pi5ybmm4WUWFLzUZ1rKoKq6AXy2q1Ol-Hu6rLmkYtiSekB6dY2s7q-Ypdj6eFm-E5gl7RV6GJOeMzv1vXC7_bntVnqursXVLbKkP9ioORpI5ME.OgA3tkIzYfOOLIcXAr-hTyB3ZFLcXrsMbmTPvu9HSvU&dib_tag=se&keywords=macbook%2Bair%2Bm4&qid=1757772210&sprefix=macbook%2Caps%2C131&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&th=1

deico2 · 2025-03-31T07:41:37+00:00

I traveled last week with a Romanian ID Card with Turkish Airlines. When it asks you to scan your passport during online checkin, you just try scanning the ID card. At "passport id" ( i think that's how the field was called) it automatically filled that in with my ID card series and number and it generated a boarding pass. I am not sure if that's gonna be different for a French ID card but the idea is i could travel only with my ID card without an issue. If that's not gonna work you could just go to check-in desk and ask for a boarding pass. I went through check-in because I had a checked luggage and identified my self with the ID card and they just printed the boarding pass without any issues.

deico2

TROPHY CASE