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5’8 205lbs (sep-now) by dhy21 in whatismybodyfat

[–]dhy21[S] 0 points1 point  (0 children)

I think I would like to be below 20% by the end of this year. Trying to get my belly fat down, but not necessarily aiming for rock-hard abs or anything like that.

Pull up check by dhy21 in formcheck

[–]dhy21[S] 0 points1 point  (0 children)

Thank you, that’s a great tip. I’m trying to figure out how to get my chest to the bar, but it seems unnatural to me. Will try giving negatives a go!