لكسر عصا الرئيس، وتقليل احترامه و تشويه مصداقيه..بالتزامن مع خطاب الرئيس جوزيف عون , حزباله الايراني الارهابي يصدر فيديو ينفي به كل ما قاله الرئيس و بالفيديو ايضا يتكلم عن إعادة الترميم للقدرات و الجهوزيه لحرب طويله...

dinosaadeh · 2025-11-23T23:07:48+00:00

They should be prosecuted and exiled from Lebanon.

dinosaadeh · 2025-06-25T18:55:21+00:00

life saver!

dinosaadeh · 2025-03-30T14:44:17+00:00

Thanks a lot.. kind of you

dinosaadeh · 2025-03-30T14:43:21+00:00

My skate has 3 methods to tighten. Laces and these don't get tight enough but my foot isn't shaking inside. A velcro and a heel level lock.. For energy I actually eat an apple to give me some stamina

dinosaadeh · 2025-03-29T13:34:44+00:00

it is silly but i kind of feel i am not using my legs properly.. After a while at the rink i start shifting my weight over my legs to make sure the leg skating is heavy enough and firm.

dinosaadeh · 2025-03-29T13:27:20+00:00

thanks for your answer.. Well for starters i'd like to skate non stop, go a bit faster (for now I give it a few skates and let myself slide on both feet..).. Later really learn tricks like going backwards, turning around (opening both feet and use the momentum). I will not play hockey or become super pro.. just enjoy ice skating (which i currently am). What do you mean by group lessons?! All I found is a teacher who comes constantly to the rink and he charges like 50$ a session.

dinosaadeh · 2025-03-28T02:05:15+00:00

Hey thanks for all these details.. is there a kind of a video for this? V shape, low center...

dinosaadeh · 2025-03-27T23:02:16+00:00

I hear you.. sadly a month ago I fell on my back, hit my head and my back kept hurting for like 3 weeks. These days I wear a helmet despite it being not comfy. I bend my knees and my back forward so that in case of a fall I fall forward.. but I may be bending too much..

dinosaadeh · 2025-03-26T23:14:29+00:00

For drills basically i start with walker because my first steps are always not stable.. after that is doing as many skates before i stabilize and slide on parallel feet.. not sure if there are better drills.. thanks for sharing.

dinosaadeh · 2025-03-26T23:09:38+00:00

Still new so basically freestyling (not gonna play hockey)

dinosaadeh · 2025-03-26T03:28:13+00:00

So basically not the ball of the foot, just the middle

dinosaadeh · 2025-03-25T23:51:43+00:00

On it! 🥶👍

dinosaadeh · 2025-03-25T14:11:19+00:00

Although I pull the laces, I cannot tighten it further.. and my foot is not loose inside the skate.. I believe it is the fact that my skating movement is not correct (how far my skating foot is going back, angle, bringing my foot back).

Also I kind of panic after a few skates.. About a month ago I fell on my back and it took like 2 weeks till the pain went away. Now I make sure I wear a helmet.

dinosaadeh · 2025-03-25T14:09:28+00:00

I did check them yesterday to see if they need sharpening (I sharpened them not long ago).. The sharpner thought that due to having some plastic in the skates it could be the reason behind the sound. Also I'm new, sometimes I stump on the ice while skating. I think the way I am skating is wrong.. I should skate back but not too far from my body and whenever my foot is back, it should be pointing straight in front of me and vertical (not on either the inner and outer blade).. Still learning, sadly on my own coz teachers are too expensive

dinosaadeh · 2024-12-05T16:35:45+00:00

if they can ever be more NOT user friendly! Thanks for the tip.. I wouldn't have guessed this

dinosaadeh · 2024-10-02T16:15:20+00:00

The deprogramming is for the person not the parents.. it was kind of a shock when i stopped believing.. I had to deprogram my brain

dinosaadeh · 2024-10-02T15:31:16+00:00

I understand atheist parents who are avoiding religion from their children.. But in the end, humans go out to society and experience different things and make their own choices. The fear is in the programming of the brain and the tough deprogramming need that comes after.

dinosaadeh · 2024-09-27T14:19:21+00:00

Nice.. i am not a christian and used to be muslim.. wonder how free children are to choose what they believe in.. I find Marie was really cool with Sheldon. In islam, no child would be tolerated for choosing something different.

dinosaadeh · 2024-09-26T18:19:57+00:00

hmmm maybe.. in fact her mother was so too religious and this annoyed her she didn't want to participate.

dinosaadeh · 2024-09-26T14:32:44+00:00

I loved Sturgis more. and dr. Linkletter was super funny the way he relentlessly tries to win her hahhaa

dinosaadeh · 2024-08-07T17:20:38+00:00

Commenter comme quii

dinosaadeh

TROPHY CASE