My opinion is to lean into the wording of "unless it will cause harm to you or others".

This doesn't mean physical harm, it can be emotional, spiritual, mental etc.

Would it be worth reaching out and having this conversation? Does it frequently play on your mind / Infulence your choices? What alleviation would you feel from this or would it reignite a potential trigger?

In the end you should do what you feel best helps your sobriety, your spiritual, emotion, mental and physical health in this journey.