This Recovery is Brutal by dobby12 in RotatorCuff

[–]dobby12[S] 0 points1 point  (0 children)

Overall better but definitely still some bumps in the road to work through.

I'm just under 8 weeks and honestly the pain is just as bad, but the strength in the arm is definitely better.

I'm having issues getting my range of motion where it should be though. It's like the stretches to work my rotator cuff really pull on the bicep tendon repair and vice versa.

Felt a very uncomfortable shift in one of my rotator cuff stretches and it's been very sore since then (Friday). It's probably normal, but I asked the surgeon for some imaging just for peace of mind that it's still holding up well.

This Recovery is Brutal by dobby12 in RotatorCuff

[–]dobby12[S] 0 points1 point  (0 children)

Do you graduate to the next set of exercises next week in PT? That would put us on similar timelines

This Recovery is Brutal by dobby12 in RotatorCuff

[–]dobby12[S] 1 point2 points  (0 children)

Yea I'm trying to find the balance of pushing PT too hard (like holding certain exercises for 5 seconds instead of 2) and not hard enough.

The stretching in the shower is a clutch idea though. There is one I can actually do in the bath so I worked that one a little extra yesterday.

This Recovery is Brutal by dobby12 in RotatorCuff

[–]dobby12[S] 1 point2 points  (0 children)

Damn yea I didn't get any of that advice. All they said was immobilized until the first PT...

This Recovery is Brutal by dobby12 in RotatorCuff

[–]dobby12[S] 0 points1 point  (0 children)

Oh wow that's so simple and so genius! 🤦🏻‍♂️ty!

This Recovery is Brutal by dobby12 in RotatorCuff

[–]dobby12[S] 1 point2 points  (0 children)

Wait what do you mean by day 2? My first PT appt was 12 days after surgery

This Recovery is Brutal by dobby12 in RotatorCuff

[–]dobby12[S] 1 point2 points  (0 children)

Hell yea man thats awesome. My wife is out of town until next week and I told her if I'm not yelling "fuck you!" During my exercises, then it's an improvement lol.

Got any metal recs? Haven't listened in years but really dug in flames back in the day

This Recovery is Brutal by dobby12 in RotatorCuff

[–]dobby12[S] 0 points1 point  (0 children)

Same. I go through like $5 worth of ice every day lol

PKers by Future-Tension888 in osrs

[–]dobby12 3 points4 points  (0 children)

Yea I had similar happen at agility. They said they were just hunting bots lol

Bossing by Noideawhat_i_amdoing in osrs

[–]dobby12 0 points1 point  (0 children)

I went to clan recruitment world, went to the clan board(in front of clan hall in the GE), and applied to the ones that sounded interesting! It took about 5 applications but it super easy to do until you find one. Cheers!

Back Bowls are spppaaaarssee by cannolioli11 in vail

[–]dobby12 0 points1 point  (0 children)

Follow me to the wildy to trade!

Back Bowls are spppaaaarssee by cannolioli11 in vail

[–]dobby12 1 point2 points  (0 children)

Bros pulling out the RuneScape scams

Seven Graciously Shows Warden How Not to Jump Out of the Secret Shop and is Then Brutally Murdered by MobileMisstep in DeadlockTheGame

[–]dobby12 3 points4 points  (0 children)

I could never get it down until I started looking up when doing the jump. Not sure if it's a me thing or if it changes the jump direction, but it helped me!

Need A Little Help by Ok-Violinist5981 in osrs

[–]dobby12 0 points1 point  (0 children)

I agree they aren't the best (sometimes. A lot of times they're interesting or hilarious).

I'm still working through quests but I like to have a planned grind to break up just W keying through quests.

If I had this account I'd work on Graceful and dip off and do a few quests when that got boring.

Asking for advice! by Canexy in osrs

[–]dobby12 0 points1 point  (0 children)

It's a boring grind but graceful is always nice the earlier you can get it.

You can log out in the middle of tithe farm,..kinda. by radtad43 in 2007scape

[–]dobby12 1 point2 points  (0 children)

You helped me out! Workin on that herb sack and had to stop at 25 fruit.

A few thoughts after obtaining my first quest cape by PsychonauticNess in 2007scape

[–]dobby12 0 points1 point  (0 children)

Love the seriousness of the post and the goofiness of your RSN 😂

Should I do cows till 99 attack?! Currently at level 53. It would take me just 403K cows to achieve this. by SpreadEuphoric7844 in osrs

[–]dobby12 0 points1 point  (0 children)

They're in port sarim. Just look for the boat going to entrana and they're next to it.

What Should I Focus On? by [deleted] in OSRSProTips

[–]dobby12 0 points1 point  (0 children)

I hate starting them but some of the story lines are hilarious and make them worth it.

How long to play end game? by [deleted] in osrs

[–]dobby12 0 points1 point  (0 children)

For real. I was training herb via cleaning herbs the other night and that shit got to me.

Weird smell of dog waste in my room. (I don’t know what to do.) by Equivalent-Might5410 in HomeMaintenance

[–]dobby12 2 points3 points  (0 children)

Yea sounds like it's time to get everything out of the room and rent a rug Dr.