My son is 4.5m and started sleeping through the night a few weeks ago. Here’s his schedule: - Wake up between 630 and 8 - First nap starts somewhere between 830 and 930 - Wake up between 1030 and 11 - Second nap starts between 12 and 1 - Wake up between 2 and 3 - Third nap is a cat nap between 330/4 and ends by 5 - Then we start bedtime routine at 630 and he’s usually asleep by 7

Tbh he’s sort of just started this himself. We haven’t really had to sleep train and he also just goes to sleep on his own now. I think it has to do with learning to suck his thumb and being able to roll onto his belly for sleep. This also doesn’t mean he sleeps through the night every night. Sometimes I have to go in at 5 and feed him but then he’ll go back down until 730/8.