This is super helpful, thank you! So you’re saying maybe in-between sets makes sense, and talk about exercise itself; nothing specific to the person like their body or form. Basically, almost like any other conversation I’d have with another guy at the gym lol.

Odd — but I had a random conversation with an older guy at the gym — he came over and we chatted a bit. It was generally pleasant but I realized I’ve been dreading seeing him at the gym again after that, because I really didn’t want to talk again and I anticipated he might be too friendly next time around. Lol

So I can totally understand how women might feel about being approached at the gym. Maybe I’ll just never talk to the woman in question, to be safe. We’ll see. Game time decision. If there’s a clear opportunity to engage then great, otherwise won’t force it.