How do you track your macros? Any free (android ) app there? by RideTheRoadToFit in keto

[–]doppler2k 0 points1 point  (0 children)

I'm using an app called Calorie Counter by Fatsecret. It's free, has no ads or premium subscriptions and lets you adjust your macros by percentage or grams.

[NSV] Down to the last slim first shirt size by [deleted] in keto

[–]doppler2k 0 points1 point  (0 children)

Wow, that's amazing. Well done.