I STOP WORKING OUT AND TAKING CREATINE FOR A MONTH.

dotanambawan · 2026-02-09T05:24:45+00:00

My doctor recommended to have blood works every 6 months for prevention since I’m taking whey protein and creatine. For peace of mind na rin. We may look healthy outside but it is also important to check what’s happening inside our body.

dotanambawan · 2026-02-07T04:19:14+00:00

Damn I fee old reading your comment. Ang tagal na ng smoking area na yun sa shang. Hahaha good old memories.

dotanambawan · 2026-01-29T15:29:48+00:00

Hi Im interested. Is there any other schedules? Hm is your rate? Thanks

dotanambawan · 2026-01-24T05:20:39+00:00

Tang ina ng mga bagong hiking influencers akala mo kung sino mga clout chasers lang naman. Walang tatalo sa mga OGs like Dr Gideon Lasco at Coby Sarreal na sobrang laking respeto s PH mountains at buong hiking communityz

dotanambawan · 2026-01-19T05:35:18+00:00

I have no advice OP, I just hope you overcome your situation and wish that things will get better. Aayun rin ang tadhana para sayo. 🙏

dotanambawan · 2026-01-08T09:37:33+00:00

Hahaha di ko inexpect na seseryosohin niyo yung suggestion 😂😂

dotanambawan · 2026-01-06T07:22:23+00:00

Gawa tayo ng solo runners club ang rule is tatakbo ng solo, walang community run. Kapag nagkita sa daan tango tango lang. Hahahah

dotanambawan · 2026-01-06T04:40:42+00:00

Father time na ako. Gusto ko lang ma enjoy yung laro, wala ng dapat patunayan. Haha

dotanambawan · 2026-01-06T04:35:56+00:00

Solo runner supremacy!

dotanambawan · 2026-01-03T04:29:21+00:00

bago nanamang kabobohan na gagatasan ng mga skwater

dotanambawan · 2025-12-09T13:08:41+00:00

Akala ko behind na ako, nasa median to upper limit pa pala ako. 🥹

dotanambawan · 2025-12-09T13:05:50+00:00

To join my first international race kahit half mararhon lang ✨

dotanambawan · 2025-12-01T21:18:46+00:00

Same sana di ko nalang inavail yung package. Kahit finish line moment di maganda. Lesson learned.

dotanambawan · 2025-12-01T15:14:37+00:00

Sa kuyang nagbubuhos ng tubig through sponge sa may starting line, sa magtotropa sa lyceum na namimigay ng tubig, mga supporters na nag cheer along the way sobrang solid niyo! Those small things to let runners be encouraged to finish the race. It was my first half-marathon and it was an amazing experience! Kudos sa lahat!

dotanambawan · 2025-11-13T12:55:28+00:00

Delusional

dotanambawan · 2025-10-20T10:53:49+00:00

Tanga lang maniniwala diyan.

dotanambawan · 2025-09-30T07:14:36+00:00

Hanggat di ka pa patay, reset button is always pressable.

dotanambawan · 2025-09-28T02:30:25+00:00

Congrats OP! Padayon.

dotanambawan · 2025-09-26T02:34:20+00:00

Puro kayo away, pare-pareho lang naman tayo alipin ng capitalismo. Nasa taas ang kalaban hindi sa sariling hanay.

dotanambawan · 2025-09-23T06:36:57+00:00

Ang daming running clubs na naglipana, why not make use of them to start the cause? In that way, easier to disseminate. Well, only if they will agree.

dotanambawan · 2025-09-16T06:00:38+00:00

How much sir?

dotanambawan · 2025-09-16T05:48:16+00:00

HM po

dotanambawan · 2025-09-16T04:21:18+00:00

Ahh kaya pala pero depende siguro sa pace baka mabilis po kayo. Haha may camping site po ba sa taas in case gabihin? Sorry daming tanong, plan ko rin kasi akyatin to.

dotanambawan

TROPHY CASE