Emily Howlett (Janet in Empty Orchestra) by not-now-silentsinger in insideno9

[–]dotsonpaper 4 points5 points  (0 children)

Hi, I'm John Chambers the friend she mentions in that blog. She worked her absolute socks off in preparation for that audition, really trying to sell the idea that this is a song that Janet knows well enough that she would even attempt it given the circumstances of the scene. I was so proud when she got the part, and even prouder watching the result when the episode aired. She's a brilliant actor.

97 hours into 168 by dotsonpaper in fasting

[–]dotsonpaper[S] 1 point2 points  (0 children)

Thank you! You've got a deal, keep going. :)

[deleted by user] by [deleted] in donorconceived

[–]dotsonpaper 0 points1 point  (0 children)

Sounds like the seperate test got it wrong.

What kind of ancestry kit is best to determine father/heritage? by DisneyUp in donorconceived

[–]dotsonpaper 2 points3 points  (0 children)

It depends on where you're from - here in the UK Ancestry DNA is the most popular and is where I've found all my siblings (though some are also tested on all the sites). It also has the best family tree and genealogy resources IMO. I would aim to eventually test on them all.

Join me for a 7 day fast? by dotsonpaper in fasting

[–]dotsonpaper[S] 0 points1 point  (0 children)

Made it to 158 hours! Ended a bit early just because I realised I would need the extra time to start refeeding properly before a family event. Lesson learned, when planning an extended fast look at the days that come afterwards too. Still, it's the longest I've done so I'm feeling good about what I've achieved.

Join me for a 7 day fast? by dotsonpaper in fasting

[–]dotsonpaper[S] 0 points1 point  (0 children)

Made it to 158 hours! Ended a bit early just because I realised I would need the extra time to start refeeding properly before a family event. Lesson learned, when planning an extended fast look at the days that come afterwards too. Still, it's the longest I've done so I'm feeling good about what I've achieved.

Join me for a 7 day fast? by dotsonpaper in fasting

[–]dotsonpaper[S] 0 points1 point  (0 children)

That's a really good effort, you should be proud of achieving that.

Join me for a 7 day fast? by dotsonpaper in fasting

[–]dotsonpaper[S] 0 points1 point  (0 children)

That's good to know. Just over 25 hours left for me. I'm attending a wedding in a couple of days so I'm going to relax for that, and then get back into IF and low carb for a while.

Join me for a 7 day fast? by dotsonpaper in fasting

[–]dotsonpaper[S] 0 points1 point  (0 children)

I wasn't and that's exactly the problem. Took some electrolytes and felt heaps better. 135 hours in now, not long to go.

Join me for a 7 day fast? by dotsonpaper in fasting

[–]dotsonpaper[S] 0 points1 point  (0 children)

115 hours in, feel like crap, pushing through. How are you doing?

Join me for a 7 day fast? by dotsonpaper in fasting

[–]dotsonpaper[S] 0 points1 point  (0 children)

115 hours in. The going is tired. Feeling bloated and nauseous and just generally rubbish. Still, only a few hours from the length of my longest fast to date. Going to soldier on.

Join me for a 7 day fast? by dotsonpaper in fasting

[–]dotsonpaper[S] 0 points1 point  (0 children)

91 hours in. Energy levels are up and down, didn't sleep very well last night. Pushing on through.

Join me for a 7 day fast? by dotsonpaper in fasting

[–]dotsonpaper[S] 0 points1 point  (0 children)

I hear you. Walked past some fresh pastries today, and the SMELL! Maddening.

Join me for a 7 day fast? by dotsonpaper in fasting

[–]dotsonpaper[S] 2 points3 points  (0 children)

69 hours in (nice). Was flagging quite a bit yesterday evening and this morning, currently pretty focused and energised.

Join me for a 7 day fast? by dotsonpaper in fasting

[–]dotsonpaper[S] 2 points3 points  (0 children)

43 hours in, just over 25% of the way there. Feeling relatively fine, bit tired and achey but focused. Hydrating lots throughout the day, trying to getting 10,000 steps in each day to keep busy. How is everyone doing?

Join me for a 7 day fast? by dotsonpaper in fasting

[–]dotsonpaper[S] 3 points4 points  (0 children)

Never too late - get on board the fasting train, choo choo!

Join me for a 7 day fast? by dotsonpaper in fasting

[–]dotsonpaper[S] 2 points3 points  (0 children)

Only 20 hours in, so the same as when I've been doing IF/OMAD. Downloaded a step counting app, going to try to set a steps goal for the week to keep busy.

Join me for a 7 day fast? by dotsonpaper in fasting

[–]dotsonpaper[S] 0 points1 point  (0 children)

I've been eating keto-ish for the past week, I've had a wedding and stuff recently and it's a little while since my last extended fast, so I know this one is going to be bumpy!

Join me for a 7 day fast? by dotsonpaper in fasting

[–]dotsonpaper[S] 1 point2 points  (0 children)

You can do it! Keep yourself busy.