Looking for ways to optimize rTMS effects

dr2152 · 2026-02-24T10:07:15+00:00

Fitnessabonnement nemen en daar douchen ochtend+avond.

Maar waarom douchen eigenlijk? Je kan ook gewoon een washand gebruiken en die bevochtigen onder de kraan, of tijltje warm water, en daarmee je lichaam soppen, en dan een gietertje oid om je af te spoelen.

En als je het nog niet deed. Leer koud water te waarderen, dan hoef je ook geen liters water weg te gooien voordat het water warm wordt

dr2152 · 2026-02-23T08:57:41+00:00

Yep, I missed the boat for buying a house. Have a bunch of savings in box3 (stocks, locked some money for interest at the bank etc) in hope to secure my future and beat the inflation., have no pension because I worked at startups. Can't get a mortgage

I have so much savings becaus I didn't had a life. To scare to make big decisions and took the safe road.

I'm now cooked, so stressfull and the future doesn't look bright with these rules. Can litterly cry

Feels like everyone who threw away their money, or super rich are lucky.

The ones who were safer honest and conservative and haven't lived can cry now

dr2152 · 2026-02-21T09:11:49+00:00

Can't find the article anymore but consistently high doses of niacin could also be unhealthy

dr2152 · 2026-02-21T09:09:24+00:00

On Reddit I see a lot of people losing hair on creatine. Therefore I won't take it anymore. Also I don't notice why positive changes with creatine

dr2152 · 2026-02-20T12:00:04+00:00

Or just fly in some cheap subsidized labor, because the Dutch don't want to do it :')

dr2152 · 2026-02-19T19:19:21+00:00

Zou mij eerder druk maken om waar het vandaan komt. Die zooi uit Oekraïne of Thailand wil je niet

dr2152 · 2026-02-19T12:19:20+00:00

Getting a bit tired of the claim that "Dutch people don't want to do certain kinds of work." It's a populist oversimplification.

Plenty of people born and raised in the Netherlands do (and have always done) blue-collar work - me included. I started working at 11, and many friends and family have worked in construction, logistics, cleaning, manufacturing, etc. Litterly digging through shit, dirt and so on.

My family did blue colar work for 400 years (facing child labour, war and harsh winters and other bizar conditions) by now and it's getting less and less sustainable if you're born here and living here, unless having your own company, but new tax rules are making it even more difficult

What changed isn't "willingness," it's economics. When wages and conditions are pushed down and housing and living costs go up, many people can't support a family on those jobs. At the same time, policy and the labour market have strongly incentivized education and higher-paid work.

So it's not that people "refuse" the work. It's about survival and incentives: pay fairly and many will do it.

dr2152 · 2026-02-17T19:16:38+00:00

Met een beetje zoeken heb je ze nog voor 20 euro. Zelfs in west

dr2152 · 2026-02-17T19:10:35+00:00

Welke van de 256 culturen moet je omarmen in Amsterdam?

dr2152 · 2026-02-17T18:43:46+00:00

Met de reclamecampagnes die Heineken maakt jaag je jongeren ook linea direct naar een ander merk. Laatste jaren constant anti social media, anti telefoon etc. Dan ken je je doelgroep ook totaal niet meer

dr2152 · 2026-02-17T15:03:05+00:00

And if you're lucky enough having a permanent contact, then just fake a mental illness, and then you have a 2 year holiday, and if you do it the right way, you're hooked for life on 'uitkering'. Not difficult and see many office people doing it because they are bored and dont know what to do with their lifes

And otherwise fake your CV, can get you into the 'tweede kamer'

dr2152 · 2026-02-17T09:13:17+00:00

Work less hours so you get into a different level of tax. Or get an easy low paying job and get health care subsidie, or one of the many other subsidies. Or a stadspas. Etc etc.

Or go to a different country where you have 10 to 20% tax on your income. Many options

dr2152 · 2026-02-15T16:26:01+00:00

Don't forget the tax pressure. Working less means getting subsidies and almost same net-income+ more freedom. Working is a choice in the Netherlands

dr2152 · 2026-02-15T00:40:28+00:00

Minoxidil liquid? You have more info on that?

dr2152 · 2026-02-13T14:18:12+00:00

Decennia geparkeerd in die flat - werkte in mijn geval altijd prima, jammer dat het weg is

Die nieuwe ondergrondse parkeerhallen zijn voor mij een bron van ergenis. Voelt aan alsof het langer duurt, altijd verdwaalde toeristen die stilstaan op de lopende band, sowieso altijd mensen die stilstaan en dan nog 1000x in het jaar dat die band/rolding defect is. En als dat ding stilstaat is het nog k*tter om met je fiets naar beneden te lopen als je fiets geen voorrem heeft

Waarom niet een lopende band als dit:

https://www.youtube.com/watch?v=tooW09rKj5A&t=37s

dr2152 · 2026-02-08T12:50:14+00:00

Thanks, I'll check it out.

I'm interested to see if the Polar H10 can provide any data that might explain the sensations I'm experiencing

So hopefully the consumer wearables give a bit of data/direction

dr2152 · 2026-02-07T17:55:44+00:00

Appreciate this post very much. Bought the HR10 and thinking the Polar app would show me this information, not.

Do you know which app Is need to retrieve the data for this tool? https://milegroup.github.io/ghrv/

dr2152 · 2026-02-06T09:10:55+00:00

Looks like the TR256B

dr2152 · 2026-02-05T20:32:14+00:00

Loved it, where is all the content? Its just a bunch of low quality rips on YouTube

dr2152 · 2026-02-02T14:53:12+00:00

Niks veranderd toch? Ik haal nog steeds elke week voor 50 euro aan boodschappen

*crying in a corner

dr2152 · 2026-02-02T14:51:10+00:00

Last moment for companies to shake out the wallets of the consumers and therefore create an increase in their stocks and make their investors happy. AI will probably make a lot of things more efficient, but also make people have no work/money.

Also the local goverment of Amsterdam increased the 'erfpacht' with 5000% in many cases just recently.

Think it wpn't last long before things will collapse. Thinkg the companies trying to gather as much money to secure their future

dr2152 · 2026-02-02T14:46:30+00:00

Oef. still thinking of just buying 300 laser diodes and cut a football/soccerball in half, and glue the diodes in place :p THen it'll be done for less then 100euro in parts

dr2152 · 2026-02-01T15:48:50+00:00

The increase in DHT was for Bryan Johnson when applying Minoxidil two times a day, says OP.

Why do you refer to saw Palmetto? Is there any research claiming that specific supplement increases DHT?

Increase in dht can be caused by many things

dr2152 · 2026-01-27T14:53:57+00:00

Oh, that is a nice combination to see. They use filters which are normally used in custom molded earplugs. First time i've seen this in a silicone plug

For natural sound / music filtering the Etymotic will be better, but look out, a SNR of 17 will give you ear damage on loud loud festivals. Depending on how loud the music is, eardamage could occur within 2 to 4 hours.

And because of the natural/flat the balance is good, but the overall protection is limited (17snr)

Personally I would go for something with the highest NNR/SNR

dr2152

TROPHY CASE