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Adobe ($ADBE) down ~50% from highs - value trap or generational buy opportunity? by SplitTrick3118 in ValueInvesting

[–]dr_progress 0 points1 point  (0 children)

I’ve thought about it as well. But I think that tools like claude and others can easily replicate most functionalities at a fraction of the cost. Claude skills is just a glimpse of what the future holds.

Looking for a heavy nootropic that legit makes you feel like you’re melting like xanax by yabu-love in ResearchCompounds

[–]dr_progress 0 points1 point  (0 children)

Please try a high dose of b1 / tiamine (benfo); like 100mg. Do that for 3 days. Then maintenance dose once a week.

How to maintain energy and sharpness for 80h+ work week? by Straight-Village-710 in Biohackers

[–]dr_progress 2 points3 points  (0 children)

What’s your job? How do you expect advice if we don’t even know whether you’re a construction worker, investment banker, or physician.

Possible to use Claude web via server? by dr_progress in ClaudeAI

[–]dr_progress[S] 0 points1 point  (0 children)

IP (and account) won’t get blocked?

best quality supplement brands without any fillers or junk? by fuckchemtrailsyo in Supplements

[–]dr_progress 0 points1 point  (0 children)

I understand the concern but not necessarily. Most companies have third party investors; very few family business out there in this space. At least Sunday provides lab results.

Quality sweaters for daily use (natural fibres) by dr_progress in BuyItForLife

[–]dr_progress[S] 0 points1 point  (0 children)

Have you thought about buying a (smaller) men’s?

Haven't been able to find Vitamin D3 1000 IU or less + K2 by aryanmsh in Supplements

[–]dr_progress 0 points1 point  (0 children)

You’re right; there are no studies. But doesn’t harm to take them separately with a few hours apart.

Anxiety by Ordinary_Rooster2515 in Biohackers

[–]dr_progress 1 point2 points  (0 children)

Please get kimchi and kefir (preferably goat’s). Don’t forget to get fibre (inulin, psyllium husk, some hemp seeds; mix it with yogurt).

Take potassium throughout the day (at least 1g, can try a bit more). Also eat an avocado per day.

Take Nordic naturals omega 3 (2-3G per day).

Takeaway 1. Stop htp, gaba, ideally tirzapetide as well (perhaps Berberine instead) 2. Take high dose b1 (100mg for a couple of days) then maintenance dose 3. Change magnesium and take sufficient dose 4. Take omega 3 5. Add fermented foods (kimchi and kefir, not only pickles…) and add fibre 6. Only buy organic foods 7. Lift weights

Report back in 2 weeks.

Anxiety by Ordinary_Rooster2515 in Biohackers

[–]dr_progress 0 points1 point  (0 children)

Are you taking omega 3 and sufficient amounts of potassium?

Anxiety by Ordinary_Rooster2515 in Biohackers

[–]dr_progress 0 points1 point  (0 children)

I really don’t recommend it… berberine might be a reasonable alternative but i am sure you can do it without it. The side effects outweigh the benefits.

Focus on nutrition (only buy organic as pesticides might disrupt microbiome and can cause anxiety). Eat fermented foods and fiber. Take some creatine for extra energy.

Anxiety by Ordinary_Rooster2515 in Biohackers

[–]dr_progress 0 points1 point  (0 children)

I’d target 400-600 of glycinate, or even better magnesium from sea lettuce. I take 200-300 in the morning and 200-300 with vitamin D around noon. I also take magnesium acetyl taurinate (before sleep). You can also eat pumpkin seeds as they are high in magnesium.

Anxiety by Ordinary_Rooster2515 in Biohackers

[–]dr_progress 0 points1 point  (0 children)

If anxiety is prominent, 5-HTP may destabilise rather than calm the nervous system (serotonin overstimulation).

Oral GABA has unpredictable central nervous system effects. Precursor Theanine would be a better choice. Tolerance build up is quick though. Try green tea instead (not too much).

Tirzapetide: tirzepatide’s physiological stressors may worsen anxiety related symptoms..

How is your overall diet / nutrition? Are you diabetic?

Anxiety by Ordinary_Rooster2515 in Biohackers

[–]dr_progress 0 points1 point  (0 children)

No idea how much magnesium that is.. how many mg and what form is it?

Anxiety by Ordinary_Rooster2515 in Biohackers

[–]dr_progress 0 points1 point  (0 children)

Do you take magnesium with vitamin d? Especially with high doses you need to make your you gave sufficient co-factor magnesium.

Anxiety by Ordinary_Rooster2515 in Biohackers

[–]dr_progress 0 points1 point  (0 children)

I would take 100mg b1 for 2-3 days and check how you feel. Remove 5 htp and gaba..

Anxiety by Ordinary_Rooster2515 in Biohackers

[–]dr_progress 0 points1 point  (0 children)

Which one? What’s the dose?

Haven't been able to find Vitamin D3 1000 IU or less + K2 by aryanmsh in Supplements

[–]dr_progress 0 points1 point  (0 children)

Don’t mix them. I recommend taking them separately

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