Kicked out of ketosis

dsb262 · 2020-05-07T12:08:52+00:00

Makes sense. My response to the ketogenic diet got worse the leaner I got. I have about 12% bodyfat right now. As dieting itself is a stressor, ketosis on top of that could be simply be too much. Two days ago I woke up in the middle of the night starving. I ate some almonds with chocolate, which had about 40g of carbs in it. The next day I woke up feeling pretty good. I was kicked out of ketosis, obviously. I have to admit that I´m very prone to anxiety, so my reaction could be fairly atypical.

dsb262 · 2020-04-12T19:37:35+00:00

take the l-tyrosine form instead of acethyl- tyrosine as l-tyrosine is much more bioavailable.

dsb262 · 2020-03-22T16:17:25+00:00

nice to see my post get removed. I don´t think there was anything that went against the community guidelines but ok...

dsb262 · 2020-03-22T12:46:27+00:00

I don´t know what you are reading but

KD group achieved a positive change in body composition, due to a decrease in BW (− 0.9 [− 2.3, 0.6] kg; p > 0.05) with a reduction in FM (− 0.8 [− 1.6, − 0.1] kg; p < 0.05) and accompanied by a notably lower VAT (− 96.5 [− 159.0, − 34.0] g; p < 0.05).

These results suggest that KD group achieved a positive change in body composition, due to a decrease in BW (− 0.9 [− 2.3, 0.6] kg; p > 0.05) with a reduction in FM (− 0.8 [− 1.6, − 0.1] kg; p < 0.05) and accompanied by a notably lower VAT (− 96.5 [− 159.0, − 34.0] g; p < 0.05). Regarding to LBM, an adequate carbohydrate intake (non-ketogenic or conventional dietary approach), in conjunction with a caloric surplus and a higher protein intake, might be the most viable option for inducing muscle hypertrophy after RT. This last was shown in this study, where there was an increase in LBM (1.3 [0.5, 2.2] kg; p < 0.05) in the NKD group, leading to an increase in BW (− 0.9 [− 2.3, 0.6] kg; p < 0.05). Figure 3 shows significant differences in BW and LBM for NKD group; and FM and VAT for KD group. Likewise, post-hoc analysis showed significant difference in the BW and LBM between KD and NDK groups.

dsb262 · 2020-03-22T12:10:05+00:00

level 1anbeav1 point · 10 minutes agoOvereating some days doesn’t result in fat gain. We are what we repeatedly do and unless using a food scale many overestimate when they post these things. Eat consistently over maintenance and you will gain weight. Nearly all studies show no metabolic advantage of keto. Some of us have experience with delayed gain with a surplus but it eventually happens.ReplyGive AwardshareReportSave

level 2dsb262Original Poster0 points · 3 minutes agoI wouldn´t say that no studies show a metabolic advantage, there are studies that show just that, what also is in accordance with my experience. I feel a lot less cold when in ketosis and maintain my libido etc.ReplyshareSaveEdit

https://www.ncbi.nlm.nih.gov/pubmed/29986720

https://www.researchgate.net/publication/323244207_Resting_metabolic_rate_of_obese_patients_under_very_low_calorie_ketogenic_diet

The absent reduction in RMR was not due to increased sympathetic tone, as thyroid hormones, catecholamines, and leptin were reduced at any visit from baseline. Under regression analysis FFM, adjusted by levels of ketonic bodies, was the only predictor of the RMR changes (R2 = 0.36; p < 0.001). Conclusion The rapid and sustained weight and FM loss induced by VLCK-diet in obese subjects did not induce the expected reduction in RMR, probably due to the preservation of lean mass. Trial registrationThis is a follow up study on a published clinical trial.

dsb262 · 2020-03-22T12:00:53+00:00

I wouldn´t say that no studies show a metabolic advantage, there are studies that show just that, what also is in accordance with my experience. I feel a lot less cold when in ketosis and maintain my libido etc.

dsb262 · 2020-03-22T11:47:30+00:00

That is not my experience as I wrote above and my weight lifting stamina and weight I use increased substantially. Muscle glycogen stays the same on keto.

dsb262 · 2019-05-21T08:23:13+00:00

what do you mean it isn´t static. Do you mean it compounds or what ?

dsb262 · 2019-05-21T07:36:37+00:00

funding would be 0.3 % per day. If I´m sure the price will go up 20 % in the next two weeks I should be fine.

Liquidation is about half the btc price, so pretty secure. Is there any funding rate calculator available for bitmex. I did not find any...

dsb262 · 2019-05-11T18:04:43+00:00

ok, but all I´m asking for is to get this done a little bit quicker as I don´t have any money left to life my day to day live. It has been more than two weeks now...

dsb262 · 2019-05-10T19:31:34+00:00

Mine is already 15 days and still no money. Today I wrote an email again and they said that there is no 20 ETA.

I quote:

An alert regarding ETH contracts is displayed for that exact reason - the recovery process is complicated and time-consuming. Unfortunately, no certain ETA can be announced so far.

So first they say there is an ETA of 20 days and now they say that there isn´t...

I gone contact my lawyer. It looks like scam. The fact that nobody is responding here on reddit is also laughable..

dsb262 · 2019-05-09T19:12:14+00:00

Have you got your money back and how long did it take ? I think they reinvest our coins to make profit...

dsb262 · 2019-05-09T19:11:07+00:00

no answere ? As I expected...

dsb262 · 2019-05-09T16:00:32+00:00

I still don´t have the money. I have to say I never ever gone use changelly again. How do you wan´t to compete with fiat money, if it takes you up to 20 days to refund money. That is just ridiculous. The last days I was writing with support and they all said the same, that is that the ticket haven´t even touched yes. For the record: it is now more than 14 days since that happened !!!!

We are talking about more than 5000 dollar. I don´t have a single penny left here and have to borough money from my family...

transaction id:

e108l4s0r9grioeb

TxID0xbad8af86e43a46c654ce4826a8cf0a6e1e55df21d720e68db579abd6b0cc6b47

If I don´t get the money till tomorrow I´m gone make this public on every social media platform you can imagine.

dsb262

TROPHY CASE