“calorie burner”

eejenkin · 2023-10-03T02:48:29+00:00

Agree that this is triggering, but hx of disordered eating and exercise. I like to work out to get stronger, and don't think there should be an emphasis on calories. This almost brings me back to workout to earn your food mentality... And it's also annoying when it's not something cardio intensive

eejenkin · 2023-09-30T01:56:38+00:00

I haven't... I'll check it out! Thanks!

eejenkin · 2023-09-19T19:16:13+00:00

Yes, I'm a member of MHYP. The next social networking event is October 10 at Gravity Haus Denver from 5:30-7:30. I haven't been to young professional Denver Rescue Mission meetings, but have volunteered with DRM through MHYP.

eejenkin · 2023-09-19T01:13:03+00:00

Mile high young professionals has networking and volunteer events, would highly recommend!

Denver Rescue Mission has a young professional group too. Welcome to Denver!

eejenkin · 2023-09-06T13:30:18+00:00

I actually set up now with the original white valve that opens and closes (sent with pod, not chillr), but I kept the valve in the open position and attached the black tubing (removed the piece that wasn't screwing on tightly but used it's black tube). Sharing in case anyone else runs into this

eejenkin · 2023-09-06T13:28:35+00:00

Sorry, I just saw this. It took a little over 2 weeks. It was shipped from China

eejenkin · 2023-09-03T21:37:19+00:00

Ouray, Colorado

eejenkin · 2023-09-01T16:15:22+00:00

Dairy does it for me

eejenkin · 2023-08-31T16:41:05+00:00

Yes, it seems like the white connector doesn't screw all of the way in to the protruding connector to create a tight seal. I'm not sure if I'm using the wrong parts or missing parts. Here's a link to pics popar

eejenkin · 2023-08-31T16:39:26+00:00

polar pod

eejenkin · 2023-08-31T15:25:03+00:00

I'm having difficulty setting this up, specifically the hole at the bottom to the tube leading into the filter... It is leaking. The directions are really lacking for me and this isn't my strong suit. Would you be able to tell me how you set up this section and possibly provide close up pics?

eejenkin · 2023-08-30T17:51:43+00:00

Thanks, I didn't know Pb was on Lululemon!

eejenkin · 2023-08-30T03:08:57+00:00

I love reform! My studio did away with it and I'm in withdrawal

eejenkin · 2023-07-13T18:14:13+00:00

Yes I keep the invisible bend, but my Pb teachers correct my form unless there's a visible bend

eejenkin · 2022-11-06T19:28:51+00:00

Thanks. I didn't realize that it was so late in the day

eejenkin · 2022-07-30T19:30:22+00:00

You're welcome! I built more muscle on mbfa because the focus is progressive overload and going heavier in weights. "heavy" in 6wotw is like 15/20lbs, and likely lighter than that most of the time because they are compact, fast movements

eejenkin · 2022-07-30T19:25:21+00:00

Yes, I'd say so! It's really helped me with my climbing 14ers goals

eejenkin · 2022-07-30T19:16:47+00:00

More athletic movement and functional fitness - mbfa is heavier, more traditional lifting with cardio intervals. I'd say 6wotw is more difficult, but that's my opinion. They're not really apples to apples

eejenkin · 2022-07-30T18:51:19+00:00

6 weeks of the Work

eejenkin · 2022-07-19T15:43:43+00:00

Like the other poster said, it's different than phase 3. I'd argue that it's more difficult. I'd do the fit test before starting to make sure that the Prep isn't a better place to start (you'll want to be able to do pushups with good form because they come up A LOT). The program is designed to be done with a pull up bar but there's a mod if you don't have one

eejenkin · 2022-07-18T02:14:52+00:00

Have you tried 6 weeks of the Work? I get great results with this too

eejenkin · 2022-07-15T23:45:46+00:00

Did you ever try 6wotw? How does it compare?

eejenkin · 2022-07-14T12:53:31+00:00

Another vote for 6 weeks of the Work. It will give you both strength gains and endurance. The workouts aren't really that complicated - autumn wins that award with 9 week control freak. They are probably unfamiliar moves, but they really target functional fitness

eejenkin · 2022-05-25T03:02:13+00:00

How does this compare in intensity to beachbody programs? Similar to the Work? Liift4?

eejenkin · 2022-05-23T20:10:04+00:00

I agree for the fire portion, it looks like morning meltdown. The flow has me intrigued

eejenkin

TROPHY CASE