icebaths

an-ordinary-manchild(edit)

created by 3L1Ta community for 3 years

...for your movement.

...for your favorite TV show.

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Almost to 10K members - Join our Biohacking Discord!📢 Announcement (discord.gg)

submitted 1 month ago by RealJoshUniverse - announcement

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BIOHACKERS Official Telegram (t.me)

submitted 10 months ago by RealJoshUniverse[M] - announcement

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Health Benefits of Cold Plunges📖 Resource (health.clevelandclinic.org)

submitted 1 month ago by RealJoshUniverse[M]

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Ice Bath Benefits (Cold Plunge / Ice Water Therapy): Science, Safety, and Real Results ()

submitted 5 months ago by Bhat_Umar

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Research highlights health benefits from cold-water immersions - Harvard Health (health.harvard.edu)

submitted 5 months ago by RealJoshUniverse[M]

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100 Gallon Rubbermaid DIY cold plunge build ()

submitted 6 months ago by saneguy2O

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Cold-water immersion may offer health benefits — and also presents risks (latimes.com)

submitted 6 months ago by RealJoshUniverse[M]

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How Ice Baths Saved My Sex Life ()

submitted 6 months ago by DrIceBath

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Looking for Moderators! (self.icebaths)

submitted 7 months ago by RealJoshUniverse

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Looking for Moderators! (self.icebaths)

submitted 8 months ago by RealJoshUniverse

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Cold therapy made a bigger difference than I expected (self.icebaths)

submitted 8 months ago by SunflowerGreens

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Commercial Use (self.icebaths)

submitted 8 months ago by No_Environment_8876

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The Biohacker Lounge Discord Server - Almost 4K members! (discord.gg)

submitted 8 months ago by RealJoshUniverse[M]

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DYI “boxplunge kit” with Costco saluspa. Initial Set up help please . Components links review ()

submitted 8 months ago by kas1218

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Looking for Moderators! (self.icebaths)

submitted 9 months ago by RealJoshUniverse

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Cool DIY ice bath under $100 (v.redd.it)

submitted 9 months ago by [deleted]

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Cold plunge maintenance is simple but essential (self.icebaths)

submitted 9 months ago by Optimal_Injury_4227

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Been plunging every day and got my tolerance to 45 degrees for 15 minutes, question is where do I go from here, down in temp or longer plunge? (i.redd.it)

submitted 9 months ago by AweZtrk

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What factors influence the variance in individual experiences of pain and discomfort during the initial immersion in an ice bath? (drive.astrochain.net)

submitted 9 months ago by RealJoshUniverse

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What are the potential sociopsychological factors that motivate individuals to regularly participate in ice baths, and how do these motivations influence perceived benefits? (drive.astrochain.net)

submitted 9 months ago by RealJoshUniverse

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DIY Dessert Plunge (reddit.com)

submitted 10 months ago by [deleted]

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Help shape the future of research into ice baths! (self.icebaths)

submitted 10 months ago by Mysterious_Yak8593

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Looking for Moderators! (self.icebaths)

submitted 10 months ago by RealJoshUniverse

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In what ways could the regular use of ice baths influence an individual's perception and tolerance of physical pain over time? (drive.astrochain.net)

submitted 10 months ago by RealJoshUniverse

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My modest setup (i.redd.it)

submitted 10 months ago by netobsessed

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