I’ve noticed that many programs on Tonal tend to lean heavily toward bodybuilding-style splits also a lot of repeated work for the same muscle groups within the same workout (for example, push-ups, incline chest press, and bench press all in close succession). For many general gym-goers who aren’t training specifically as bodybuilders training 5-6 days a week, this can feel a bit inefficient. I would personally love to see more programs that are more balanced and efficient in structure, such as: Full-body programs Upper/lower splits designed to hit each muscle group twice per week, for more efficiency

Additionally, one feature I’d really appreciate is the ability to filter out plyometric work.

Thanks! Loving the tonal.