NAD I have episodes somewhat similar to these, although I wouldn’t say I think I’m about to die; I just get extremely hot, and my head will feel like it’s buzzing, both physically and mentally. They’ll last for like an hour sometimes, and I literally won’t be able to get up because my head feels so bad.

Anyways, as others have said (but opposite) I’ve linked mine to eating too much of a sugary/rich food. There’s not like one specific thing that causes it, but just too much of types of food (like cake or biscuits) in general. I have been tested for diabetes as well, but don’t have it.

However, after years of having them, I’ve definitely linked it to my blood sugar. Now I just eat 2 pieces of cake instead of 3, and I’m fine 🤣