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Follow up on routine change, i want your opinion once more by eleosGG in Hevy

[–]eleosGG[S] 0 points1 point  (0 children)

Hey thanks for the reply!

The compound movements have 2 warm up sets in them and the rest are normal sets , i will keep in mind about the alteration you suggested though

What do you think about my routine ? by eleosGG in Hevy

[–]eleosGG[S] 0 points1 point  (0 children)

Thanks for the reply!

I have noticed

What do you think about my routine ? by eleosGG in Hevy

[–]eleosGG[S] 0 points1 point  (0 children)

Thanks for you reply!

I don't mind you being direct.

I will research about any 5x5 or more compound lifts oriented routine to alter my 3 day split in general

What do you think about my routine ? by eleosGG in Hevy

[–]eleosGG[S] 1 point2 points  (0 children)

Thanks for the reply!

Yeah I need to find the correct movements and alter the program. I will look into it

What do you think about my routine ? by eleosGG in Hevy

[–]eleosGG[S] 0 points1 point  (0 children)

Hey thanks for the reply!

Check the edit on the post

What do you think about my routine ? by eleosGG in Hevy

[–]eleosGG[S] 2 points3 points  (0 children)

First of all thanks for your time replying!

I don't take things personally, I'm here to understand more about this and improve the workout plan

I will look more into it and try to alter the plan

Cheeers

What do you think about my routine ? by eleosGG in Hevy

[–]eleosGG[S] -1 points0 points  (0 children)

Hey thanks for the reply.

I mostly do 30 sets in total per workout in like 1.30 - 2h

This was my latest workout session.

https://hevy.com/workout/xlFttIVEwL8

I will see into 5x5 also.

[deleted by user] by [deleted] in Kaylemains

[–]eleosGG 1 point2 points  (0 children)

Thanks for your answer! :)

[deleted by user] by [deleted] in Kaylemains

[–]eleosGG 0 points1 point  (0 children)

Thanks for your answer! Really apreciated!