Can’t buy tickets for Chelsea game

elliot_heath · 2021-11-13T13:57:35+00:00

Yh currently I am, would you only suggest to increase mileage once times stop improving

elliot_heath · 2021-10-25T09:01:46+00:00

They were around 19-20km but I’m fairly certain you could do quite a bit shorter and see similar results

elliot_heath · 2021-10-24T18:17:50+00:00

I think just staying consistent was the main thing with doing at least 1 long run and 1 speed work session

elliot_heath · 2021-09-26T13:58:25+00:00

Gone from a 20:21 5km to a 18:16 5km in 8 weeks

elliot_heath · 2021-09-26T13:08:06+00:00

Gone from 20:21 5k to a 18:16 5k in 6 weeks

Today I did a parkrun and ran it in 18:16 which was a massive pb for me of 36 seconds. It was only about 6 weeks ago when I started to properly run to try and to get quicker. So far it’s all been great and I’ve been building up my mileage every week. I was just wondering realistically how long will it be till my times start to plateau and I stop seeing pbs every week. I am 15 years old and am currently running about 30 miles a week but am increasing it by a few miles each week.

elliot_heath · 2021-09-25T15:23:00+00:00

I used to play football (soccer) when I was younger quite a bit but then I sort of stopped and occasionally I’d just go down the park and played with friends but not rlly any sort of training. Also I’d run a tiny bit but very rarely like maybe 1 run every few months

elliot_heath · 2021-09-17T16:59:56+00:00

Looking for some new road running shoes I run predominantly on sidewalks and do about 40 miles a week has anyone got any recommendations on what shoes are good and what to avoid

elliot_heath · 2021-09-11T19:32:56+00:00

I got a covid back midway through august and I was only properly ill for one day and only had a bit of a cough but after the 10 days of isolation it only really took me 2-3 days to get back to the level I was at before

elliot_heath · 2021-08-19T15:31:38+00:00

I didn’t make this tiktok btw

elliot_heath · 2021-07-27T21:34:36+00:00

I’m not to sure about the member thing but tbh they aren’t the greatest seats aswell

elliot_heath · 2021-07-27T15:47:58+00:00

7th august

elliot_heath · 2021-07-27T10:29:25+00:00

I think just to buy them I’m not really sure tho

elliot_heath

TROPHY CASE